health

I’m looking for the best supplements for boosting overall health right now my health is so so and I just don’t have the patients to prep all my food so I sometimes will eat fast food or junk food when I know I shouldn’t

I was wondering if there are any particular supplements that you recommend to take on a daily basis for General Health I've been taking a multivitamin and it hasn't done a thing for me. it seems like I just pee out different colors all day but I don't even think that's absorbing anything...

what are the supplements on your list of things that I should be taking on a daily basis to stay in good shape and also stay healthy it also has to be something that is Affordable maybe $100 a month at most would be in my price range I'm currently in my mid-50s and I'm looking for something to...

What are some of your favorite kombucha flavors and do you think this stuff is good for you? I started buying it from the health food store, its pretty good stuff. What benefits have you noticed on it?

I wanted to find the best brand out there to buy my next steroid cycle from money is no objective because my health comes first I want to make sure that I'm running the real deal so with that can you honestly tell me if you think that geneza pharma is truly the best of the best ?

my goals have shifted over the past few years and I now want to focus more on health and living a long healthy life what is the best diet that you recommend for me. I'm willing to listen and learn from the experts on here.

• Expanded thin weight and decreased fat mass. • Expanded capability in the use of fats and starches in food. • Expanded absorption and energy utilize even exceptionally still • Worked on cardiovascular execution • Bringing down circulatory strain • Decreased risk of...

If you get older, say 50+ is it really necessary to run a multi vitamin or will you be fine if you just eat a lot of nutritious foods? I was talking to a friend and he is in his 60’s and says he has been taking them daily for 20 years and he says it makes a huge difference in his health

I want reduce my belly. please help me.

Place If you select the gym fitness center far away from your house then are you able to visit their daily and remain motivated? May be not! Specially, at the time when you surrounded with heavy work load and feel less motivated then your determination to follow your fitness routine gets...

Hey everyone my names Tyler, Or GB_Strength31, new to the forums. I'm 28 years old, have been training now probably for about 5 years, I would say with in the last couple of years I've been more serious about it. In the beginning was mainly working out to better my health, lose weight and go...

So recently the press have been dropping headlines about processed meat and red meat being classified as carcinogens and comparing them to smoking. The original meta analysis has been done by the World Health Organization and their affiliate. I was amazed at how much of this study seems to be...

Here was a great question from an ISSA SnC assignment I did. Figured this would be the best place for it. Describe the physiological adaptations that occur when an athletes trains for 2-weeks in the heat. In the first week the body makes several adjustments that result in lower heart rate...

So, this is my first time using anabolic steroids and I am a little concerned I have gained 10 Lbs. in 1 month but I don't look or feel any bigger/more muscular. Where is all this weight coming from or being stored? Water weight? Fat gain? Please any advice would be great, I started this...

I'm looking to get in shape and transform my body but I do not know where to start. I have been reading so much online and am completely confused on how to achieve the body I want. I am 5 feet tall and 110 lbs. I do not have a lot of muscle mass. I had a baby about 16 months ago so I have a...

Red Wine Magazine Red Wine Magazine (RW) embraces the sweet and rich ideology that God the Father, the Lord Jesus Christ and the Precious Holy Spirit are releasing raw power for those gifted, creative and talented believers who are looking for success in all the unlikely places.Red Wine...

I've been drinking the Zija smart mix for about a week now after getting a sample from one of my training buddies. I have been running some prohormones and the back pumps and lethargy were starting to get to me. I replaced my multivitman with the Zija drink and WOW, no more back pumps and energy...

Let's discuss longevity in regards to bodybuilding. Input from "experienced" members is especially appreciated and I welcome all to join in. As bodybuilders we eat lots, train hard, and sometimes use chemical enhancement. So the question is: how does this affect health, long-term? How about...

Hello everyone, I was needing to find out what specific types of exercises can help lower my resting heart rate, blood pressure, and overall strengthen my heart muscle. Is it mostly just cardiovascular exercises or does weight lifting help as well? Thank you all for your time.

I have currently been on a diet and exercise regimen now for about 8 months and have lost 35lbs. My exercise consists of about an hour of weight training 3-4 times a week (low weight, high reps), with about 1/2 hour of cardio after. My diet isn't perfect, but I have been learning to eat cleaner...