fasting

so here is my question. I did a 500 calorie a day fast for 14 days with no fat and then went to a low carb diet and had pain in my gall bladder when i went back on fats. would this same issue come up again if i fasted since my stomach isn't producing bile or am i completely off the rails with...

My HC practicitoner advocates a low carb diet for his patients and i haven't had any success doing it and i asked him about fasting. he said that it isn't good to fast because there is too much of a loss in protein status loss. he said the body will start burning muscle for energy and store...

I keep on experimenting with fasting and high fat dieting. it has worked great for me, i feel so much better and am leaner. my question is when i break a fast what should i be eating and is it dangerous to break a fast with a large meal? when i eat my stomach hurts and i get diarhea for...

Hi, I am starting my first gh cycle soon starting at 2iu and I will build it up to 4iu. Now I know injecting in the morning after waking is a good time to do so and eating an hour before and after injecting is not a good idea. The thing is I also workout in the morning (45-60) mins after I...

I recently stumbelled across this method known as I.F , or Warrior Diet, all the information is found here since I'm not very good at explaining stuff.... WarriorDiet - Introduction to The Warrior Diet Goes against everything we all swear by... but apparently it works? Anyone have any...