energy

I workout with my trainer at 6:30 a.m. MWF and get up at 3:30 a.m. to have a full breakfast that then has 2+ hours to fully digest. As soon as I wake up (before I eat breakfast), I've been used to taking one SPIKE pill to get me fully engaged for the day. It has been good to my system...

What is the best type of Ephedra/Ephedrine for weight loss? There are lots of "brand" names that say with or without guaifenesin. Some say they use the Ephedra leaf, others say they use Ephedrine HCL. What is better? I used to use some stuff I could get at Kroger, but in August of 2006 someone...