Hey everybody,
I am looking to start my second cycle. I am about 5 foot 10, 205 pounds, 16-17% BF, and I am looking to cut down to 10-11% BF. I will be lifting 4 days a week and doing cardio 5 days a week. I will be eating approx. 2500 cals/day 4x per day and will have a good intake of...