I’ve been Experimenting with using pt-141 for the past month. I’ve noticed that using it has resulted in different results each time. Some days I can get it up so easy that I’ll have an erection for hours and some days it doesn’t work at all.
I haven’t put my finger on has something to do with...
I’m looking to improve my different carb options
1 of the things I was looking at was rice but there’s a lot of conflicting information on if rice is good or not and comparing brown rice to white rice
also oatmeal I’ve heard from some people that it’s overrated and it’s really not a good option...
I read that there are really good carb options that we should be eating. what is your position on how many carbs that we should be taking in every day
I know that things like rice and oatmeal is very popular in bodybuilding circles
would you categorize these as the best carbs to get in our...
Check out this product i just found online
Twin Peaks low carb and keto friendly protein Puffs which have nacho cheese flavor
it's 300 G with 21 grams of protein in only 2 G of carbs
They are super addictive I love this stuff you should try out
Has anyone tried the rich piana 5% nutrition product called real carbs?
It is a whole food complex carb product that you mix with milk or water.
I am looking at the banana nut bread flavor
My main concern is how it tastes and also if it's good for me
I'm looking for supplements that I can take with my meals to boost my protein intake and also help maybe with my carb intake
is there anything also to increase your fat intake besides taking fish oil which gives me burps
if I was to use n2slin how much carb intake am I supposed to get on it?
am I supposed to purposefully consumed or carbs or should I just eat a normal style of dieting where I eat a 40/40/20 type of style to my macros?
I'm trying to cut down.
What are the correct food I'm supposed to be eating if I follow a ketogenic diet?
I know I'm supposed to stay away from Breads and other high carb foods. I picked up some blueberry muffins that said keto friendly. they taste kind of weird but is this actual keto buy stuff like this
what is your opinion about carb and calorie cycling everyday versus staying at the same number and eating at a maintenance toes. Wouldn't it make sense to do that versus just eating the same thing everyday. Because we don't burn the same amount
of calories everyday
I want to try to use nutrobal MK677 solo on my next cycle. I am 26 years old and 8% body fat. I’m around 6 foot tall and 171 pounds. I want to add some clean muscle to my small frame. I am debating if I should run nutrobal and up my carbs and water intake, would that help me gain without...
I just got 2 lbs of extra lean ground turkey 1 lb of lean red meat an onion some black olives and mushrooms 4 egg whites and some meat loaf mix and made an awsome meat loaf! (lo carb organic marinara on top) any oppinions?:evil:
Hiya guys im pretty new here and I have some diet questions.
Ive dropped 60 lbs basically eating like this
breakfast
6-8 eggwhites and some fat free cottage cheese
snack -
isopure or twinlabs 40 gram lo carb protien shake
lunch-
2 chicken breasts and some veges
snack-
isopure or twinlabs...