Approved Log Test Enan, HGH, EQ, Retatrutide Cycle Log

[the_alcatraz]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Legs
Steps - 15000+
B/pressure - not measured
B/glucose - 4.9

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH ( Epithalon and Dsip are out now, maybe to come back in in 3-6 months, sleep has improved with them in the stack )
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 106.8 kg
Training - Legs
great session, all lifts controlled, with great form, I’m really feeling the muscles that I’m working as opposed to just lifting weight.
Steps high, boring but good, although it was a bit cold.
*** Happy hump day
Leg extensions x 3 top set 75kg

Leg press x 3. top set 185 kg

Leg curl x 3 top set 75kg

Hack squat x3 top set 95kg

Standing calf raise x3 top set 125kg

Weighted back extension x3 20kg (hamstring focused )




@Grumpy1 @abolone @Allupfromhere
@the_alcatraz @pigsy @ChewedSleek
@Ratatata @VigorousSteve @Hegs00
@pauljordan5 @TheBigT28 @Django_
@zurk @KaneDen @Casperdad @Oths
@ted123 @Ohdamn @Oths @Scuffer
@Fillo Calves @koba

leg pump hard LFG legend

 

[gar71]

Oooft 15.5k steps and then legs ontop!

Not my smartest move

 

[gar71]

leg pump hard LFG legend

 

[gar71]

Nice solid leg workout @gar71.

Cheers brother @ted123

 

[gar71]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Arms
Steps - 13000+
B/pressure - not measured
B/glucose - 5.1

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH ( Epithalon and Dsip are out now, maybe to come back in in 3-6 months, sleep has improved with them in the stack )
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 105.9kg
Training - Arms
chucked in a arms session today, great 50 minute session in the shed, it was unplanned but went really well, pushed all sets hard, the pump was unreal !!
Steps good but no late arvo walk due to my sons footy training

Single arm cable curl x 3

Straight bar curl x 3

Preacher curl x 3

Single arm Tricep pushdown x3

Straight bar pushdown x3

Overhead Tricep extension x3




@Grumpy1 @abolone @Allupfromhere
@the_alcatraz @pigsy @ChewedSleek
@Ratatata @VigorousSteve @Hegs00
@pauljordan5 @TheBigT28 @Django_
@zurk @KaneDen @Casperdad @Oths
@ted123 @Ohdamn @Oths @Scuffer
@Fillo Calves @koba

 

[Fillo Calves]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Arms
Steps - 13000+
B/pressure - not measured
B/glucose - 5.1

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH ( Epithalon and Dsip are out now, maybe to come back in in 3-6 months, sleep has improved with them in the stack )
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 105.9kg
Training - Arms
chucked in a arms session today, great 50 minute session in the shed, it was unplanned but went really well, pushed all sets hard, the pump was unreal !!
Steps good but no late arvo walk due to my sons footy training

Single arm cable curl x 3

Straight bar curl x 3

Preacher curl x 3

Single arm Tricep pushdown x3

Straight bar pushdown x3

Overhead Tricep extension x3




@Grumpy1 @abolone @Allupfromhere
@the_alcatraz @pigsy @ChewedSleek
@Ratatata @VigorousSteve @Hegs00
@pauljordan5 @TheBigT28 @Django_
@zurk @KaneDen @Casperdad @Oths
@ted123 @Ohdamn @Oths @Scuffer
@Fillo Calves @koba

How good are the pumps on body part splits

 

[ted123]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Arms
Steps - 13000+
B/pressure - not measured
B/glucose - 5.1

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH ( Epithalon and Dsip are out now, maybe to come back in in 3-6 months, sleep has improved with them in the stack )
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morni
ng weight - 105.9kg

Training - Arms

chucked in a arms session today, great 50 minute session in the shed, it was unplanned but went really well, pushed all sets hard, the pump was unreal !!

Steps good but no late arvo walk due to my sons footy training

Single arm cable curl x 3

Straight bar curl x 3

Preacher curl x 3

Single arm Tricep pushdown x3

Straight bar pushdown x3

Overhead Tricep extension x3




@Grumpy1 @abolone @Allupfromhere
@the_alcatraz @pigsy @ChewedSleek
@Ratatata @VigorousSteve @Hegs00
@pauljordan5 @TheBigT28 @Django_
@zurk @KaneDen @Casperdad @Oths
@ted123 @Ohdamn @Oths @Scuffer
@Fillo Calves @koba

Steps 13k+ is solid @gar71

 

[TheBigT28]

SPONSORED BY
@shadow labs
Sales Threema: 7W6CUWNC

@Unitedau
Threema ID: 83MBBZ7W

Big thanks to @shadow labs @Unitedau for being fantastic sponsors

Weights - Arms
Steps - 13000+
B/pressure - not measured
B/glucose - 5.1

AAS - @shadow labs - Test E + Mast E

SS31
Slu332
NAD+
I’m taking this 30-60 minutes before exercise, 5 days per week.

Night-
HGH ( Epithalon and Dsip are out now, maybe to come back in in 3-6 months, sleep has improved with them in the stack )
AM fasted
5 amino 1MQ
Mot c

Night -
KLOW - high dose for scar repair after surgery
Weekly - Reta
When needed - Viagra

Ancillaries -
Ezetimibe
Metformin
T3/T4
Krill oil
Citrus bergamont
Greens powder
Multi vitamin
Cq10
K2/D3

Morning weight - 105.9kg
Training - Arms
chucked in a arms session today, great 50 minute session in the shed, it was unplanned but went really well, pushed all sets hard, the pump was unreal !!
Steps good but no late arvo walk due to my sons footy training

Single arm cable curl x 3

Straight bar curl x 3

Preacher curl x 3

Single arm Tricep pushdown x3

Straight bar pushdown x3

Overhead Tricep extension x3




@Grumpy1 @abolone @Allupfromhere
@the_alcatraz @pigsy @ChewedSleek
@Ratatata @VigorousSteve @Hegs00
@pauljordan5 @TheBigT28 @Django_
@zurk @KaneDen @Casperdad @Oths
@ted123 @Ohdamn @Oths @Scuffer
@Fillo Calves @koba

How are you finding your HGH? When I was taking some I ended up with great sleep BUT my ankles ended up swelling a little and had low mobility in them until I stopped