healthier take out food to go with

[ukzver]

Let's be honest with two kids, a wife that is dealing with a broken leg, and working full-time, I just don't have the time to prep my own food. Sometimes I have to take out some orders over the phone or through the app to get some to my house. I'm using UberEat. What would be some healthier take-out food options that you recommend for me?

 

[JasonPriest]

It really depends on where you're getting it from. Make sure the restaurant is high quality. A lot of restaurants use cheap ingredients and try to cut costs.

 

[ROIDDERS]

It's very tough to find any takeout food that's not bad for you but my advice is to ask them not to add oils to it. That's the real killer.

 

[2Thick]

The answer is none. You need to make sure you're food prepping. There's really no excuse for everybody out there to food prep.

 

[Ulter]

Maybe find a place that is a health food store and see if they will prepare food for you.

 

[ceo]

Bros, this is a tough question. I think maybe a burger that doesn't have bad ingredients in it. Maybe start there. Something that's like plain.

 

[Oracle Research AU]

Let's be honest with two kids, a wife that is dealing with a broken leg, and working full-time, I just don't have the time to prep my own food. Sometimes I have to take out some orders over the phone or through the app to get some to my house. I'm using UberEat. What would be some healthier take-out food options that you recommend for me?

In a tight spot with diet, Sushi always works for me. Not the fancy fried meat ones. Simple, Tuna / Salmon / Grilled chicken and steamed prawns. Less sauce, less soy sauce. Ginger and wasabi good for your sinuses and gut.

Many IFBB pros use Sushi as their go to refeed on a prep. Nasser el sonbaty, Jay cutler, Hideta yamagishi to name a few.

 

[koba]

In a tight spot with diet, Sushi always works for me. Not the fancy fried meat ones. Simple, Tuna / Salmon / Grilled chicken and steamed prawns. Less sauce, less soy sauce. Ginger and wasabi good for your sinuses and gut.

Many IFBB pros use Sushi as their go to refeed on a prep. Nasser el sonbaty, Jay cutler, Hideta yamagishi to name a few.

I've seen Dexter Jackson in the Battle for the Olympia series eating Sushi
He was dieting at the time.
Dexter has a freaky metabolism

 

[Oracle Research AU]

@koba The good ol MOC video productions. A must have watching content for any person who's doing prep themselves. Even with all the Technology, IMO nothing has come closer to that level of raw footage.

 

[koba]

@koba The good ol MOC video productions. A must have watching content for any person who's doing prep themselves. Even with all the Technology, IMO nothing has come closer to that level of raw footage.

Moc video Battle for the Olympia I would watch before my workouts in prep for my shows!
My all time favourite is Kevin Levrone Maryland Muscle Machine! M3
The weights that he could lift in prep for reps were mind blowing!
That video in particular is all time so inspiring!
Yes you are right!
Nothing has caught the same feel ever since those Vids

 

[Oracle Research AU]

@koba
Probably you already knew this but i loved the fact that some of the tracks that play in the gym ( His own gym ) are from his Rock band "Full Blown" . The name of the band also came from a Workout video movie he did if remember correctly. MOC team had them in the background without trouble as most videos the sound get cut off for some tracks.

 

[koba]

@koba
Probably you already knew this but i loved the fact that some of the tracks that play in the gym ( His own gym ) are from his Rock band "Full Blown" . The name of the band also came from a Workout video movie he did if remember correctly. MOC team had them in the background without trouble as most videos the sound get cut off for some tracks.

I bought the Flex magazine with one of Levrone's music singles stuck to the front cover of the magazine!
Kevin is a damn good singer!
He reminds me of Creed

 

[CrusaderNHH]

Most places do like a grilled chicken and rice, thats always easy.

Salmon sushi rolls are pretty good.

Grilled chicken sandwich with no butter.

Steak and salad and baked potato.