Approved Log End if Health Phase - Testosterone Retatrutide MotsC NAD HGH Cycle Log

[Demon_throne]

Morning guys and gals.

I've been asked by my sponsors to jump over here and start a simple straight to the point log on their behalf's.

I was hoping to be able to avoid doing this until my next phase kicks off in only a few weeks but hey here we are.

I'm logging for both @Southern Cross Labs and @Unitedau with this log its self being more united focused. As the peptides are a heavier component at the moment.

Current protocol
AAS
250mg a week test

Peptides
3mg reta /week
2mg mots c daily
50mg Nad+ 5days a week (at this point)
6iu hgh daily.


My plan with this log isn't anything too much as I believe the health phase dose not have much more time left, as I'm getting my pre cycle bloods drawn next Saturday. (See why I was hoping I could hold out ).

Just going to post some successful TD's that are mine or that are mates who don't use forums that I've put on to these boys

My united care package1

Package 1 from southern cross labs.

Now just 2 from mates one for each of these guys

As you can tell my mates know a great deal when they see it .

Now their contact info

SCL
3SHTVEX8

UNITEDAU
83MBBZ7W


When you reach out to place orders tell them demon sent you.
~~~~~~~~~~~~~~~~
Now about me and what I'm currently doing.

I'm reversing out of a cut while finishing off my health phase. Getting ready to grow. Honestly this is the best package I have ever had and can not wait to see myself in a years time where I'll be getting ready to compete for the first time.

Due to not wanting to just Copy/paste from one log to the next that's why my EF log's will probably receive 2-3 updates a week, I could just do copy paste for the traning section of the log but I feel that would be redundant as I know a lot of the names I have seen on here all ready I know from EVO.

Demon out

 

[Unitedau]

Legend @Demon_throne thanks for bringing your journal across to EF. You share a great wealth of knowledge towards bodybuilding and contest prep which I’m sure the guys here will find handy.

 

[Demon_throne]

Legend @Demon_throne thanks for bringing your journal across to EF. You share a great wealth of knowledge towards bodybuilding and contest prep which I’m sure the guys here will find handy.

Thanks boss, was half hoping to hold off until April 6th when I'm hoping the cycle kicks off but coming over and doing one now it's the right thing to do, got to support those that support me

 

[Demon_throne]

Let's break down the peptides a little.


Some may be thinking 2mg mots c is a bit aggressive, but here's my logic

With it being daily dosing it's more a metabolic support tool I could probably get away with 1.5mg instead of 2mg but I do like to keep things simple, 40mg vial 2ml bac 10iu=2mg
opposed to
3x 5mg injections a week which I would see more as a fat loss tool. Due to the big spikes in AMPK.

50mg NAD+ 5times a week. Now this is a new compound for me. 250mg for a week is for the most part low optimal range for someone by all the research I have done on it. And can easily be bumped to 350 just by going to every day if the need for it ever did arise. (Possibly on cycle to reduce down AAS oxidative stress).

Hgh at 6iu, well the reason for this one is I have the 36iu vials so it makes the math easier then pulling 5iu out .
With hgh 10's,15's are great for 5iu, but 24 and 36 I cbf with the math it's just for a bit of piece of mind and keeping it simple.

Reta at 3mg, I was up on 6mg for the past 2 weeks and still didn't notice any appetite suppression, maybe I'm broken when it comes to that aspect but as I'm heading towards the end of my health phase I'll be bringing it back down to 2 or leaving it at 3 just for its other benifits so it's just humming away in the background.

I am also using more MITO compounds but I'll touch on them in another post this one is about my protocol from united au and the reasoning behind it

 

[Unitedau]

Let's break down the peptides a little.


Some may be thinking 2mg mots c is a bit aggressive, but here's my logic

With it being daily dosing it's more a metabolic support tool I could probably get away with 1.5mg instead of 2mg but I do like to keep things simple, 40mg vial 2ml bac 10iu=2mg
opposed to
3x 5mg injections a week which I would see more as a fat loss tool. Due to the big spikes in AMPK.

50mg NAD+ 5times a week. Now this is a new compound for me. 250mg for a week is for the most part low optimal range for someone by all the research I have done on it. And can easily be bumped to 350 just by going to every day if the need for it ever did arise. (Possibly on cycle to reduce down AAS oxidative stress).

Hgh at 6iu, well the reason for this one is I have the 36iu vials so it makes the math easier then pulling 5iu out .
With hgh 10's,15's are great for 5iu, but 24 and 36 I cbf with the math it's just for a bit of piece of mind and keeping it simple.

Reta at 3mg, I was up on 6mg for the past 2 weeks and still didn't notice any appetite suppression, maybe I'm broken when it comes to that aspect but as I'm heading towards the end of my health phase I'll be bringing it back down to 2 or leaving it at 3 just for its other benifits so it's just humming away in the background.

I am also using more MITO compounds but I'll touch on them in another post this one is about my protocol from united au and the reasoning behind it

I’ve used it up to 5mg. It’s by far my favourite peptide. One of those you literally feel results and benefits from day 1.

 

[Demon_throne]

I’ve used it up to 5mg. It’s by far my favourite peptide. One of those you literally feel results and benefits from day 1.

How did the difference between 2-5mg go? Much of a muchness or a very noticeable difference?

 

[Unitedau]

Honestly nothing too crazy and going forward I would more than likely stay with 2mg a day.

 

[the_alcatraz]

log approved bro
@Demon_throne @Southern Cross Labs and @Unitedau

 

[Demon_throne]

log approved bro
@Demon_throne @Southern Cross Labs and @Unitedau

Thanks bro,

 

[Demon_throne]

Small update...

Have I been traning this week???? No...

Have I had the worst case of gastro in my life??? Yes....

Dose my quad have feathering???

I know being sick will affect some of my blood work that I'm getting done next Saturday (the 28th) bet your keen to watch the plan unfold @Southern Cross Labs but I'm sure between myself and the smart people around me we can differentiate between hey that's because of gastro or nah your kidneys are on fire

@Unitedau seems to be really switched on in relation to all of this so I'm sure he will help me decipher it.

 

[the_alcatraz]

Small update...

Have I been traning this week???? No...

Have I had the worst case of gastro in my life??? Yes....

Dose my quad have feathering???View attachment 168210

I know being sick will affect some of my blood work that I'm getting done next Saturday (the 28th) bet your keen to watch the plan unfold @Southern Cross Labs but I'm sure between myself and the smart people around me we can differentiate between hey that's because of gastro or nah your kidneys are on fire

@Unitedau seems to be really switched on in relation to all of this so I'm sure he will help me decipher it.

your quads have hella feathering bro

 

[Demon_throne]

So after a week of gastro I would say I'm thick not sick

AAS by @Southern Cross Labs
Peps from @Unitedau

 

[Demon_throne]

https://www.elitefitness.com/forum/...steroid-oils-orals-peptides-and-more.1516975/
THREEMA :3SHTVEX8


https://www.elitefitness.com/forum/threads/united-peptides-introduction.1516916/
Threema: 83MBBZ7W

Tell them demon sent you

 

[gar71]

So after a week of gastro I would say I'm thick not sick

AAS by @Southern Cross Labs
Peps from @Unitedau

View attachment 168273

I know you may not be feeling the best ,but your looking fantastic, solid as fuck

 

[Demon_throne]

I know you may not be feeling the best ,but your looking fantastic, solid as fuck

Thanks bro it's a blessing but a curse while being sick I cooped 5kg putting me lighter then when I finished the cut

 

[gar71]

Thanks bro it's a blessing but a curse while being sick I cooped 5kg putting me lighter then when I finished the cut

you must of been crook …

 

[Demon_throne]

Back on the fasted cardio train, 50 mins in the book gastro still showed up so I had a break about half way through to deal with that. Still happy to be back doing what I need to ticking My box's

 

[Demon_throne]

Current meal plan/cals for health phase reverse leading into my growth phase, the carb powder isn't ideal at the stage but I'm using them to map the cals properly because it's an easy form to track 50g carbs might push up the coconut water because I absolutly love it

 

[gar71]

View attachment 168345
Current meal plan/cals for health phase reverse leading into my growth phase, the carb powder isn't ideal at the stage but I'm using them to map the cals properly because it's an easy form to track 50g carbs might push up the coconut water because I absolutly love it

Great planning/detail

 

[the_alcatraz]

View attachment 168340
Back on the fasted cardio train, 50 mins in the book gastro still showed up so I had a break about half way through to deal with that. Still happy to be back doing what I need to ticking My box's

View attachment 168345
Current meal plan/cals for health phase reverse leading into my growth phase, the carb powder isn't ideal at the stage but I'm using them to map the cals properly because it's an easy form to track 50g carbs might push up the coconut water because I absolutly love it

quad sweep inasne bro

 

[Unitedau]

Everything is looking good and well detailed, loving the journal.

Last thing we need as fitness fanatics is gastro and I feel your pain. Glad we had that offline discussion about it. Always a pleasure to have social time with all you guys.

 

[Demon_throne]

Everything is looking good and well detailed, loving the journal.

Last thing we need as fitness fanatics is gastro and I feel your pain. Glad we had that offline discussion about it. Always a pleasure to have social time with all you guys.

Absolutly love having you in my corner man. You are truly a wealth of knowlage. I'm still uncertain about a few things and that but things should be cleared up soon guts feeling really good today I'm getting my first gym sesh post ready for EF so it's not a copy/paste of evo so I don't break any rules in relation to also being here for scl

 

[Grumpy1]

Some awesome looking touchdowns
Looking ripped this will be a good one to follow

 

[Demon_throne]

First leg day back.

Hit my weights, did not hit my reps.

I would normally be very disappointed but after being ad sick as I have been for the last week I can't be mad.

honestly probably only running at 70% at the top end of things but hey got to get back on the horse season c next year ain't going to wait for me

 

[Demon_throne]

Some awesome looking touchdowns
Looking ripped this will be a good one to follow

Thanks grumpy this log its self will be over in a few weeks I started it out of nessesaty for my boys but the next one will cover half a year

 

[Grumpy1]

Thanks grumpy this log its self will be over in a few weeks I started it out of nessesaty for my boys but the next one will cover half a year

Will keep an eye out for the new one

 

[Demon_throne]

So on Sundays on my evo log I do my week in review. Where I talk about how the whole week was, I know logs are to be "kept different by this is one post that WILL be copied and pasted just because of the nature of it. For this and all future logs.

week-in-review. .

In the gym...

I have not been much this week due to a very bad case of gastro but the 2 time I did make it to hit weights I matched my weights just couldn't get there on the reps. Normally I would be mad but with recovering I'm actually still so happy can't be abt my self up about it.



Mental health:

This weeks been rough as you can imagine, this is the longest I've gone with out hitting weights. So I've honestly been down. Good news is I think I'm all better at the time of posting this so that's a benifit.



How are things at home..



Honestly has been a very rough week. Things have not been great everything household related has fallen to shit while I've been sick.



⸻



Weekly Metrics



Weight change this week

• 15/3/26: 72.9(one week into reverse)

• 22/3/26: 69.2kg (post gastro)

Measurements


~ Waist: inch 29inchA

~Left bi inch 13.2 inch

~Right bi inch 13 inch

~Left quad inch 20.5

~Right quad inch 20.5inch



Weekly averages

• BP: 108/68

• Fasted glucose: 4.8

• Steps: ~ 10 k per day the days I have been able to

• weekly cardio: 2hrs

• Sleep: 10-11hrs a day( I've been sick don't judge me)



⸻



Protocol Adjustments

• Reta down to 3mg where I think I'll hold it for my growth phase




⸻



Cals for the past week:



Since gastro started to clear





Calories~2,800–2,950 kcal



Protein~200–210g



Carbs~355–375g



Fats~40–45g



⸻



Recovery.

Ahahahah not this week

⸻

Check in with gainsman was this morning, I feel like I've absolutly nailed week one of the reverse





⸻

SPONSORS::::

Full AA sponsor @Southern Cross Labs

THREEMA ID: 3SHTVEX8

Evo: https://www.evolutionary.org/forums/threads/southern-cross-labs-intro-thread.109477/
ABX: https://anabolex.com/community/threads/intro.27887/
EF:

S

Thread 'Intro - SOUTHERN CROSS LABS - Steroid Oils/Orals, Peptides and more!'

Yesterday at 4:12 AM

Welcome to Southern Cross Labs Intro thread here on Elite Fitness.

As some of you know I recently joined Evolutionary.org as a sponsor on Feb 25th and have reached VIP status over there as of Q1 Final.

I am of course going to bring the same level of professionalism and quality to you guys here on elite fitness.

Already I have six loggers here approved or working toward approved logs please see their logs for first hand exp on the products.

@Ohdamn
@jenkemj
@KaneDen
@Pound2749
@Demon_throne
@theJimjim

Please see my reviews thread on Evo...

• Southern Cross Labs
• aas aussie vendor australia
• Replies: 28
• Forum: Aussie approved vendors

• 
• 

Peptide sponsor: @Unitedau

U

Thread 'United Peptides Introduction'

Monday at 3:26 AM

Hello everyone,

Many of you may already be familiar with our reputation and presence over at the Evo forum. Unfortunately, our account there has recently been suspended due to certain requirements that we were not aware of. We believed we had already completed the probationary period as we had been active beyond both the 30 day and 60 day milestones.

While the situation is unfortunate we respect the decision and are moving forward. Our intention remains the same to contribute positively to the community and continue providing the same level of support and service that many members...

• Unitedau
• Replies: 39
• Forum: Aussie approved vendors

• 
• 

Threema: 83MBBZ7W

Buy with confidence tell them demon sent you

⸻

I think I'm back at close to 100% now so onwards and upwards

 

[abolone]

So on Sundays on my evo log I do my week in review. Where I talk about how the whole week was, I know logs are to be "kept different by this is one post that WILL be copied and pasted just because of the nature of it. For this and all future logs.

week-in-review. .

View attachment 168397

In the gym...

I have not been much this week due to a very bad case of gastro but the 2 time I did make it to hit weights I matched my weights just couldn't get there on the reps. Normally I would be mad but with recovering I'm actually still so happy can't be abt my self up about it.



Mental health:

This weeks been rough as you can imagine, this is the longest I've gone with out hitting weights. So I've honestly been down. Good news is I think I'm all better at the time of posting this so that's a benifit.



How are things at home..



Honestly has been a very rough week. Things have not been great everything household related has fallen to shit while I've been sick.



⸻



Weekly Metrics



Weight change this week

• 15/3/26: 72.9(one week into reverse)

• 22/3/26: 69.2kg (post gastro)

Measurements


~ Waist: inch 29inchA

~Left bi inch 13.2 inch

~Right bi inch 13 inch

~Left quad inch 20.5

~Right quad inch 20.5inch



Weekly averages

• BP: 108/68

• Fasted glucose: 4.8

• Steps: ~ 10 k per day the days I have been able to

• weekly cardio: 2hrs

• Sleep: 10-11hrs a day( I've been sick don't judge me)



⸻



Protocol Adjustments

• Reta down to 3mg where I think I'll hold it for my growth phase




⸻



Cals for the past week:



Since gastro started to clear





Calories~2,800–2,950 kcal



Protein~200–210g



Carbs~355–375g



Fats~40–45g



⸻



Recovery.

Ahahahah not this week

⸻

Check in with gainsman was this morning, I feel like I've absolutly nailed week one of the reverse





⸻

SPONSORS::::

Full AA sponsor @Southern Cross Labs

THREEMA ID: 3SHTVEX8

Evo: https://www.evolutionary.org/forums/threads/southern-cross-labs-intro-thread.109477/
ABX: https://anabolex.com/community/threads/intro.27887/
EF:

S

Thread 'Intro - SOUTHERN CROSS LABS - Steroid Oils/Orals, Peptides and more!'

Yesterday at 4:12 AM

Welcome to Southern Cross Labs Intro thread here on Elite Fitness.

As some of you know I recently joined Evolutionary.org as a sponsor on Feb 25th and have reached VIP status over there as of Q1 Final.

I am of course going to bring the same level of professionalism and quality to you guys here on elite fitness.

Already I have six loggers here approved or working toward approved logs please see their logs for first hand exp on the products.

@Ohdamn
@jenkemj
@KaneDen
@Pound2749
@Demon_throne
@theJimjim

Please see my reviews thread on Evo...

• Southern Cross Labs
• aas aussie vendor australia
• Replies: 28
• Forum: Aussie approved vendors

• 
• 

Peptide sponsor: @Unitedau

U

Thread 'United Peptides Introduction'

Monday at 3:26 AM

Hello everyone,

Many of you may already be familiar with our reputation and presence over at the Evo forum. Unfortunately, our account there has recently been suspended due to certain requirements that we were not aware of. We believed we had already completed the probationary period as we had been active beyond both the 30 day and 60 day milestones.

While the situation is unfortunate we respect the decision and are moving forward. Our intention remains the same to contribute positively to the community and continue providing the same level of support and service that many members...

• Unitedau
• Replies: 39
• Forum: Aussie approved vendors

• 
• 

Threema: 83MBBZ7W

Buy with confidence tell them demon sent you

⸻

View attachment 168398



I think I'm back at close to 100% now so onwards and upwards

dick skin they call it!
absolutely peeled bro!

 

[Demon_throne]

dick skin they call it!
absolutely peeled bro!

Thanks boss, in a perfect position for grow for the next 6 months hopefully blood work is damn near perfect and I can kick off Easter Monday