the_alcatraz

iggy · Apr 29, 2009

traz, would like to here you ideas about karma
thanks

EZ_E · Apr 25, 2009

I wouldn't get in the cage with you if someone paid me!

hesnobradpitt · Apr 24, 2009

Awesome pic's mate !!!

RADAR · Apr 24, 2009

Looking good, what is your weight before & after these pics?

RADAR

iggy · Apr 24, 2009

new pics look great man!
nice progress.

hope your liking the omega style of training also.

the_alcatraz · Apr 23, 2009

http://www.elitefitness.com/forum/bodybuilding-gallery-members-pictures/alcatraz-pictures-post-mma-workout-648282.html#post8777396

My new pictures thread ^^

aquatic_glories · Apr 22, 2009

taekwondo bro. But I look like hulk next to other guys. Consider that heaviest weight class is 84+ kg which is about 185 pounds lol.
But it is great to train for flexibility and conditioning. You are healthy and dont get injured..

aquatic_glories · Apr 22, 2009

lol I heard it but it doesnt affect bro. Plus cardio is like a piece of cake next to our trainings. I believe dosaging and purity of the drug makes the difference , too

aquatic_glories · Apr 22, 2009

I am preparing for national team in my sport. I do conditioning work a lot. I saw no negative affects but I didnt go over 200mg/week real parabolan yet. But I just woke up and it is 8 pm here lol. sleeping patterns change badly..

aquatic_glories · Apr 21, 2009

thanks man.
kinda sad that tren cycle is bout to end lol. The good thing I learned with tren is that I can still gain weight after week 6, no prob..