Recent content by starboy11

Can you get good benefits from CBD and hemp food items ? A lot of stuff is starting to get infused and do you guys think we can get an advantage from it ?

Would strongman training be recommended to help with fat loss and muscle building? Or will this just improve strength ??

If i lift on monday should i rest to tuesday and lift again on wednesday ?

If you eat it will you get sick ? Some people eat that shit regular right ?

If you have a long build is it harder for someone to lift heavy because they have a larger range to cover for reps?

I wanted to know if this supplement is effective for improving endurance ? I wanted to get some after my friend from class recommended it.

Do you even need protein powder to get gains from the gym? Or can I get everything I need from whole foods?

I wanted to know which SARM will give me the most strength gains?

Are more ladies working out during pregnancy? I have seen some videos on social media of women doing kickboxing 6-7 months pregnant! Is this safe?

What are some of the best ways to keep as much of your gains from cycle when your about to start PCT. Any tips I can use to maximize my gains?

I am 23 years old and have never done AAS I took a blood test and it shows my levels to be on the lower side of the range like right on the border. Is this an indicator to possibly get on a test cycle? I know you guys recommend 25 as a good starting point but the blood work shows otherwise. What...

I was wondering if I crunched the numbers I could get away with not having to drink protein shakes right? I am not a fan of them to be honest even though they are quick and effective after training but I am sure some of you guys get all your protein from food sources right?