Recent content by showstopper45

Iv heard a lot of bodybuilders use the term 'water retention' and I have a vague idea what it is... can someone please tell me what it means, what it does and how during contest prep to get rid of as much water as possible...

I am starting a slow bulk about +200 or so and i really just cannot come close to 3100 calories a day lol i need a good gainer my friend told me to get russian bear but it's like 5000 calories a scoop so i dont think that is appropriate for me.. is the ON gainer any good?

Okay, so question for all of you. I'm thinking about using some kind of protein powder after workouts to help gain muscle (hurray for not waisting lifting time!) because I don't always have access to good meals during that 20-minute post workout period. Dress size loss (not really weight loss...

I just dropped a 30lb dumbbell and it only got my big toe it's pretty nasty and had to have the toenail taken off. They gave me narco for the pain I only take them to get through my cardio but I usually pop 2 of them for my hour of cardio. I track everything I eat and that has been the only...

I usually take creatine after my workouts, drink about 24-32 fl oz of water during/after workout, and pee nonstop for about 2 hours following it all every 15 minutes. I feel like it's pointless to take the creatine because I pee out so much of the water after taking it. I know it makes you have...

Which one should I run mid cycle? I'm currently 4 weeks on 800mg sust and 600mg nandrolone mix and I kicked started with 20mg superdrol the first 3 weeks. I know dbol is great to kickstart but what about middle cycle is there any extra synergy with deca? I'm not really needing more strength I...

I'd like to know if I'm getting all the right supplements my body needs for bulking up. I'm 40 yrs old and have been working out for 5 months. I'm 5'10" and have gone from 160-175lbs. My goal is to be around 185 lbs but might have to go higher since i'll end up with higher body fat than i'd...

As title reads... how long would the human body last only eating snickers. It would take 12 of them to hit 2000 calories. What you think?

Can you get really good results with only plyometric training ?? I work on a oil rig and dont have access to weights.

Would taking supplements while fasting break fast? Just wanted to make sure.

Hey right now im on gaspari novedex xt stacked with zeus im about 6 days in but got my hands on some dbol 10mg tabs im just wondering would it be ok to take the dbol at 40mg a day with the novedex and test booster ? i was also thinking about throwing some purple k creatine into the mix and a...

Wanted to cycle these two together. Anyone ever exp.w/ these before? What's a good cycle for the 2? Have quest. about $$$ of deca.

I did my first tri injection and it is very sore, it's a little hot and red could it be an reaction to the winstrol????

just trying to build my cutting cycle would appreciate some input: tren 75mg EOD test prop 100mg EOD winny 50mg EOD will be running hcg inbetween to keep the testis under control and clomid at the end with nolva at hand throughout. what is the best length for this cycle and should winny be...

Hey, I dont usually use any steroids, however recently my training seems to have hit a plateau. I am considering using deca as i heard it is the least likely to cause hair loss, however i am still unsure whether to use it or not as i want to be sure it doesnt cause hair loss! Do any of you guys...