Shirl, check this site out: Neck Pillow and Cervical Traction for Neck Pain Relief I Dr recommended neck pillows & neck pain support
Their cervical traction pillow is actually touted as being specifically designed for "military neck."
My effing neck went out about a month ago, killing my arm. I still have basically constant numbness/pins and needles down my right arm (has made typing a real joy). I've gotten used to it but ... I've tried all sorts of damned pillows, the memory foam, a contoured one, none, three ... this is basically my last effort. I'll give you a review in a month
They have a money back guarantee but they also say there's a break-in period so