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RottenWillow
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  • Hey Willow,
    I copied and pasted this, how did you know this?
    I have never ever read that anywhere before.
    Do tell gurl!


    "I've not found the elbow angle to be nearly as impactful as the position of the bar. Bar should touch right at the very bottom tip of the ribcage, not way up around the nipples like nearly everyone does.

    You'll find your bp poundages plunge because you hugely reduce delt involvement. This makes it a much better pec workout though and takes a hell of a lot of pressure off the rotator cuffs".
    why did I think you are in the West Coast this whole time? lol I bet every time you ride, you cause accidents to happen....lol...you know, in the nice way - not in the you-dont-know-how-to-ride-way
    omg, its so nice, clean and shiny!!!! Awesome choice girl! Lucky you, you dont have a helmet law there :-)
    heya girl!!! Lemme see that bike of yours! We had to sell ours few years ago....but no worries, we gonna get another one again :-)
    Just saw it, very nice. Cant believe its bigger than mine since mines a 650cc. Yours must be pretty fast too.
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