Recent content by onetimer

Agree.. Make it easy on yourself and your stomach. If your worried about not absorbing the nutrients throw everything in the blender. My morning shake = 1.5 scoops OP Whey, 1 cup oats, banana, flax oil, 2 tbsp ANBP, 300ml water goes down easy. + while its blending I make meal 2

keas i usually have meal 3 then within 30mins no explode then gym about 20 mins later. Post w.o i have a 1.5 scoops protein shake and just throw in whatever is left in the fridge.

thank you!

I agree with mwm5, take a look around the forum. people aren't here to do all your work for you. point you in the right direction yes, but you sound pretty naive saying your about to start a cycle without even having your diet sorted. I've been working on mine for a while, my body and goals...

thanks keas, i just added the cals and stuff for rice and left out the potato cuz I'm only going to have one or the other sleep seems to be improving, i've been running on days I don't go to the gym which helps tire me out. now i just need to get to bed earlier. The diet is definetly helping me...

this diet is ment for the long term so quality is very important. thanks for the replys so far but does anyone have any direct opinions about the specific diet and questions posed? thanks

the receiver name is blocked by WU, you need to call WU tell them your money was blocked and you need to get it back, they should give you a new MTCN and then just go back to any agent with ID and you should be good. your name will be the sender and receiver. bring the receipt just in case.

I need some more info on easy meals to make and supplements.. even when I think I know enough about cycles I learn something new here everyday. thanks for the offer swole.

Hi, I've been on this diet for a few weeks now, love the way my body has been feeling. I'm just hoping to get some feedback on how this looks to everyone. I've always had trouble gaining weight, with my height 190lbs is pretty lean. I'm new to serious dieting like this but with a lot of help...

Thanks for the info PP about the clomid though some say start with 100mg or so and reduce dose over time is that necessary?

Im asking a local question about shoppers drug mart what does that have to do with being uneducated.. i have never baught pinz there before...

yah I'm in ontario too, so u just go to the pharmacy in the back and ask for a pack of IM needles? can u get vials too?

are they long enough? what gauge are they?

I'm going with the basic test e 10 week @ 400mg/week cycle.. I've read atleast 10 different pct stickeys on all different sites and it seems the more i research the more confused i get now. For example some say clomid 2 weeks after last pin is all thats needed for such a basic cycle. on the...

I know its easy to get syringes/needles online but can you get them from pharmacies easily too?