Hi i was wondering could you help me? I have read a few of your threads and you seem to know that your talking about when it comes to training and oral steroids.Im 6ft 196pounds and been on a 6 meal a day with carbs diet which has lost me 17pound but none of that is belly fat as my belly stared at 44inches and is still the 44inches i lost all my weight from my face,upper body and legs. I have a drink (beer sorry im from ireland and have to have my saturday drink) on a saturday which i have cut down from drinking friday, saturday and sunday.Im lookin to start a cycle of oral steroids for around 6 weeks or what ever you suggest. my question is what would be the best steroids for me to lose fat and gain mussel? will i bloat out when i stop them as i only want 1 cycle for a boost to my 6 month program? Have you a better diet plan than the 1 im on or what is the best diet when doing the cycle? Thank you hope to hear from you soon
I forgot to mention im 30 years old