myway

Oh... I'll call like at 12...
I'll text first.

Well, all I have to do from here for next 2 weeks is put together 18 articles in a format that makes sense and has a narrative flow that mirrors the research project how self restraint develops focus and greater self agency... much quicker than... we thought perhaps.
I'm telling U, right now the good thing is, the nature of change is speeding up, so NOW is the time to commit to something... something like your diet. Shit it would be awesome. I''ve gotta share some stuff, and need your advice, discernment.

Hey... U free 2mara in the day to talk?
Also Thandie wants to talk to U... as in about your diet.
I told on U...LOL
She's happy, but concerned.

calling in like 10...
Gimme a minute... I"m eating and prepping for stuff I wanna imbue on ya.

Hey... We gotta do the sunday chat.
Just a reminda.

Myway, you're doing great! it's really hard to give up coffee cold turkey. The shakes is due to caffeine withdrawals. You may not get these as weel, but be aware of withdrawl symptoms such as: headaches, depression, constipation, water retention, might gain a bit of weight as a result of the water retention. These wont last long, but nonetheless you may feel them. Just keep up with the green tea. On the positive side, you'll have a clear mind because coffee as well as alcohol gives a sense of fogginess/cloudiness in your mind. Hummus is great for you especially if you make it yourself. Good job!

U gonna call me back?

10 we need to talk...LOL..
I see my ThandaBear has been here?

Very cute little boy!

Your welcome! I'm glad you started right away. If you have any questions please ask.