iggy

myway · Jul 5, 2009

I was just thinkin... u need to have them put a drinking game in the elite casino or on plat chat................................. or sumthin. I vote for waterfall. Thatsall for now. kthxbye

the_alcatraz · Jul 5, 2009

hope you had a good one

Bigpimpin10 · Jul 4, 2009

how you doing bro

weightedreps · Jul 4, 2009

Thanks brother. You're the man

SpyWizard · Jul 4, 2009

Happy 4th bro

SouthernLord · Jun 29, 2009

http://www.elitefitness.com/forum/muscle-food-bodybuilding/i-love-my-protein-brownies-649606.html

32g of ANPB is two tablespoons if you don't have a scale. Mix it up to a pudding consistency and microwave for one minute and check it out. The center should be a little gooey, but not too gooey. What do you think of the Myo so far?

VinceJeepMan · Jun 26, 2009

Hey Iggy, things are going well! What's new with you?

puddlemonkey · Jun 26, 2009

Get a haircut hippie

hanselthecaretaker · Jun 25, 2009

Whatup, April 14th bday here!

-Ariel- · Jun 24, 2009

what up cuz?