Recent content by flag33

hey, im going to pin for my first time in glute and need some info, i have pinned myeself in quad. and my guy said 21g 1 1/2 is what they use for glutes so i ordered it, and i got it today, i was looking at it and thinking jesus this needle is huge and must hurt alot, i also got 23g 1 1/4...

What is the best protein source to be eating for overall health and well being??? Elk?? Bison??

was wanting to know what you guys think of running a eq, tren, winny cycle. was thinking of not adding test to the cycle. can i still expect good results?

I was curious to know what gyms are the best to work out in ? I know crossfit now is big but they dont have everything you might need to get it done. What do you guys think?

I have seen this ido portal guy who does alot of movement exercises. Do you think its good to add alot of flexibility to your routine ?

Do you guys incorporate these into your workout ? I started learning them and i use hand wraps which help learning with heavier weight. Do you guys do it ?

What steroids would you all use? Let's say your diet is on point and you are going to dial in and get in shape for a show or just for fun. You've used tren and deca and the sides just weren't worth it or you didn't like the results and you have access to anything you want. What do you use?

I wanted to know if eating at chipotle is healthy. Is the meat they serve good quality ?

What are the best ways to see abs I need to lower my boidy fat what exercises will help me achieve this?

If I was to get stopped and searched and they found personal amounts of steroids without a prescription how much trouble would I be in ?

Can I take post CT year round and expect a natural test boost from it?

Not the music, is heavy metal contamination a thing you guys worry about at all when choosing UGL products? Any body suffered from it before?