Recent content by Core

Milk! Does a body good:p

:finger: You all suck!!! I cant stand all this love!! LOL J/K

Can you tell us the website Satan

This is just my opionion but I would seriously consider kicking the habit. Caffine in many people causes addiction and who wants that. Your body can do without it. Besides, why waste the space in your stomach on crap like that when it can be used for good food like protien and carbs. Real...

Does anyone talk to their muscles while they are working out? I am always telling them "You must grow...You have to to get bigger." Does anyone else do this? Core

That's exactly what I was thinking!!!

Yeah I love listening to hard rock... My favorite hard rock band is Micheal Jackson

I would say cut your losses and rack it up to a life experiance. You'll be a better man for it. Core

What do you think? Does having a fast matabolism give a person an advantage during recovery time?

Thats exactly how I do it now!!! And legs on a day all by themselves

Why BCAA's and not dipeptides or tripeptides?

P-L-E-E-E-E-S-E!!! I see this crap all the time... 1% fat ...Hogwhash I saw this today at the store. A turkey roll labled "90% fat free." Not bad you might think: only 10% fat. What Ever! Ingredients are given by weight! The real number for 100g gram (3.5oz.) serving are: Water weight...

I've worked in the Steak industry for over 5 years. I used to run a steakhouse so I can tell you that Doublebone Serlion is probably the leanest cut of beef. However, God did not create all cows equal. So be choosy about what you buy. I would also consider buying beef from a local butcher and...

Check this page out!! It has lots of info on egg protien (albumin) http://www.4um.com/tutorial/currents/albumin.htm Core

Mine are!!! LOL:p