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Caffeine- kicking the habit

macho21

New member
Hey fellas! My first question is, does caffeine cause kidney stones? Also, I have fallen into the habit of taking 1 vivarin everyday, what can the side effects be of long term continuation of this vicious habit? Thanks
 
1 vivarian everyday isn't that much.

High amounts of caffine

Caffine helps to aid the loss of sodium, potassium, calcium and other essential vitamin's from your body including vitamin B, this intern increases your bodies need for vitamins from other sources, such as supplements.
Caffine greatly increases your risks of gaining bladder cancer, especially in women.
There are high risks that large daily consumtion of caffine (7 cups + per day) in pregnant women can increase the risks of miscarriages, still births or fetal deaths

A vivarian is about 2 cups of coffee. I know 1 cup of coffee a day is considered healthy (or healthier still a tea) because caffine also illistrates some positive effects on the body one of which is believed to aid against altimers disease.

So 1 vivarian isn't thaaaaaat bad I would still only take it pre-work out otherwise you get accustomed to the caffine intake and theres none of the benefits left in it that originally got you started.
 
NO CAFFINE????? ARE YOU FOIKIN' CRAZY????

strong coffee is a way of life here in new orleans, kickin' the caffine habit is just not done unless you're a transplanted yankee or one of those health natzis that are in "men's fitness".


caffine keeps me in a good mood to work out and put up with all the assholes at work.
 
i wish caffein would get me in a good enough mood to deal with the people at school :D a lot easier then the bodyoder i had to ferment :o
 
This is just my opionion but I would seriously consider kicking the habit. Caffine in many people causes addiction and who wants that. Your body can do without it. Besides, why waste the space in your stomach on crap like that when it can be used for good food like protien and carbs. Real athletes take great care when deciding what to put into their bodies...
 
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