Recent content by B3ASTBROBOT

You are correct. ~LIFT OR DIE TRYING~

Growth Factor 9 Complex HGH Antecedent 2,900mg SeroVital - HGH Has anyone heard anything about this stuff. Got it off a friend for free. I've got two bottles but I'm just wondering if it's worth taking or would I be wasting my time. Their website says "it's the best around!" I'm sure every...

Scratch that last post. Totally changing my diet. Upping caloric and protein intake. My current diet consists of; 4,542 calories 411g Protein 370g Carbs (not sure if I need more) 117g Fat ( same as carbs may need more) Talked to a trainer tonight who apparently trained 8 Mr. Wisconsin. He...

40% carb 40%protein 20% fats. I try and take in around 3500-4000 clean calories a day. One typical cheat day every two weeks. Spread my calorie intake around 6-8 meals a day with a few shakes. Trying to watch cholesterol intake and strengthen cardio vascular before I cycle. ~LIFT OR...

Thanks man. I've got a decent little first run lined up for June or July. But until then compund movements to try and get larger. ~LIFT OR DIE TRYING~

Twitter&Instagram:::: @B3ASTBROBOT Check it out..... ~LIFT OR DIE TRYING~

That's my toughest problem is getting the FEEL of mass. I feel like a peanut next to a lot of people but everyone tells me I'm a big guy. Just doesn't feel like it all lanky and shit. I'm thinking about competing this year, there are two shows in Wisconsin in April and another in May. Check out...

Yes it is ~LIFT OR DIE TRYING~

45 day transformation. Cut BF% gained mass. Super excited about my progress. Now to obtain and or keep my mass gained along with my BF% lowering or staying put. I also can't wait to run my first cycle of Test E this summer with a Sarm and proper PCT. Should hopefully obtain more mass and larger...

~LIFT OR DIE TRYING~

Optimum Nutrition Gold Standard Whey is my go to. 70+ servings per container around 40-50$ a jug. I think it's best bang for the buck. That's good for day all day and I just eat a cup of cottage cheese before bed to save on cash instead of buying a casein iso. Works for me. ~LIFT OR...

27yrs 6'2" 220lbs 8-10%bf???? Looking to run a test e cycle towards middle of summer. Trying to get fuller and gain more mass being tall and lanky makes it difficult, plus who looks in the mirror and says "yep, I'm as big as I want to be" lmao. Yeah right. ~LIFT OR DIE TRYING~

Thanks for the feedback man. I read a few of your posts/blogs and it's some good stuff. Definitely looking towards trying out the stack you provided me with. I've got to wait about 8-10 weeks left until I can get back into cycling. Which will give me time to get the products, diet and food/...

27yrs 220lbs 6'3" BF%not sure 8-12% no too sure Lean physique, long legs and arms. I've got two PH stacks under my belt both pretty strong ones. I'm trying to gain LBM and strength would be great as to only get big you need eat and lift big. I just want to get to 250-270lbs by the end of...

I want to join my first competition maybe two this year not sure what to do. I'm pretty sure I can compete in physique, but I'm not sure about anything. Don't really have anyone to coach or lend tips maybe you guys can help. Thanks for checking it out. Stats. 27yrs 220lbs 6'3" not sure on BF%...