Needtobuildmuscle is bringing Back breakfast (protein pancakes Are here)

[needtogetaas]

Q:
Is Breakfast the most important meal of your day?

A:
Absolutely!

There are many studies that prove this is true. By now everyone
knows just how important breakfast is. Breakfast breaks the
overnight fasting period and is crucial for replenishing your
supply of glucose, thus preventing you from going into a catabolic
state of muscle wasting. It jumps starts your metabolism and flicks
the "ON" switch for your body's daily Anabolic process.
Q:
If breakfast does all of this, then why are so many of us skipping
this important meal?

The most common answer is often Lack of time.
Its no doubt in this day and age we find our self with less and
less time. Kids, school, work, cleaning, friends, family, working
out, and the list goes on and on. With everything we have to
accomplish from sun up till sun down, Breakfast gets lost in the
shuffle.
A:
Needtobuildmuscle.com is bringing breakfast back!!! With our all
new easy to make protein cakes. Healthy high protein pancakes that
pack a powerful punch of protein and carbs to get you started for
the day, and take no time at all to make. In less then 5 min you
can make great tasting pancakes.

If you are one of the few who already wakes up for breakfast then
you know the choices available for breakfast can be limited. Who
wants to eat oatmeal and egg whites 7 days a week? How many days of
brand flakes and boiled eggs can a person stand?

Here at NTBM we say Bring back the pancakes. No more holding your
nose and choking down another bland Breakfast. NTBM Protein Cakes
are here to bring back your childhood memories. A sweat butter milk
taste thats light and fluffy. Every bite brings a smile from the
taste that is just like the ones momma used to make, but with 3
times the power packed protein.

Don't settle for just any crappy soy protein pancake. Need to Build
Muscle does NOT use Soy as padding, to up the protein count on the
label, we only use high quality whey protein, the good stuff that
Bodybuilders need!
We do not use any additives like mono-diglycerides or fancy named
hydrogenated oils, additives which any health conscious Bodybuilder
avoids like the plague!

So the choice is simple. Start your Morning with the inviting taste
of NTBM protein cakes. Get the protein and energy you need to
tackle your day and fill your stomach with the fluffy goodness of
NTBM protein cakes.

-1 serving 73.61g
-40 servings per container
-Total calories 160
-Total fat 6g
-Trans fat 0g
-Cholesterol 4.576mg
-Total Carbohydrates 28.47g
-Dietary Fiber 0g
-Sugars 4.26g
-Sodium 117.19mg
-Vitamin A IU 22.36
-Calcium 53.11
-Protein 10g

INGREDIENTS:
Enrich unbleached flour, Whey protein concentrate, Non fat dry
milk, Sodium Bicarbonate, Fructose, Baking Soda, Sodium Chloride,
Vanilla flavoring.


NTBM Protein cakes

 

[OrbitNutrition.com]

yum yum

 

[sbt2082]

quick, easy, tasty!! can't beat that!!

 

[needtogetaas]

I have tried them already and they are bomb. Even better with some power butter on top.

 

[andrew732]

NICE, looks good for a quick 1-2 punch meal.

 

[Captain FT]

Fructose, really?

 

[needtogetaas]

Fructose, really?

YA I was waiting for someone to bring that up so I would have a chance to explain it. Because of the huge Fructose Corn Syrup or High Fructose Corn Syrup scare (and no doubt you should be scared of it) it has led to the knee jerk reaction when anyone sees the words " Fructose" on the ingredients list of a food product. Since I happen to be a chef of 13+ years and know a little bit about food products and supplements I will take this time to enlighten everyone.

First lets get the simple part out in the open right up front. So the people who get bored with ready do not miss the most importent point. When you see "fructose" not fructose corn serum or high fructose anything. When you see just fructose on a label just remember to think this!!!!!!!!!!!

fructose= natural fruit sugar

Also keep in mind where a Ingredient falls on the list of ingredients list. The ones listed first are the most and the ones listed last are the least. You will notice that on this product Fructose is 3rd from the last.

Anyway moving on.

Yes, there is a difference between fructose and High Fructose Corn Syrup. Fructose is fruit sugar, a simple sugar that makes up one-half of the moleclue of sucrose or table sugar. (The other half is glucose, usually called grape or blood sugar.) Fructose tastes sweeter than sucrose but has fewer calories because the body does not metabolize it well.

In other words fructose is sweater so less is needed, it also has less calories then reg sucrose and causes less of a blood sugar spike. Fructose doesn't stimulate insulin secretion. It doesn't increase leptin production or suppress production of ghrelin (unlike glucose)


Now A even funner fact that almost no one would know unles they had been studying label facts and food products for a wile.


If fructose= (natural fruit sugar) then dosn't this beg the questions from what fruit? Well I am sure know ones ever thought of it since many people just see fructose and take of running for the hills. Still the people left who know that fructose= natural fruit sugar Not many people ever ask from what? MAybe they just figure its extracted from any old fruit and it does not matter. Well yes and no.

Yes fructose can in fact be ANY NATURAL FRUIT SUGAR. Now the funny part is why would they not just list it as (strawberry sugar extract) or (pineapple fruit extract) Or in the case of my product "stevia"

Well simple put Its e-legal to do so!!! ya ain't that fucking crazy its e-legal to put where exactly a sweating agent was extracted from on the label of a food product. However this is not a food product its a "powdered supplement" so I can get away with telling you tat yes The fructose in this product is "stevia"

Now why is it e-legal to write Stevia on the label facts of a food product? I really have now clue and no solid prof but I suspect its because the "sugar" manufactors do not want it. When you list something simple as fructose,glucose,sucrose it just looks like another form of sugar or a portion there of. But when you list it as "Stevia" it starts to become a whole different game and the big sugar, and corn syrup companies don't want to play ball. A simple internet search on Stevia will ilighten you as to exactly why too.

In any even I have found out one fact that can be proven.

On September 18th, 1995 the FDA did finally lift its four-year import ban of stevia, approving its use as a dietary supplement or as a dietary ingredient of a supplement, but not as a food additive or ingredient.
The ruling now allows the sale of stevia as long as the bottle or package clearly labels it as a dietary supplement. What you'll probably begin to see are companies marketing stevia packaged on its own as well as protein powders, powdered supplements, and chewable supplements that contain Stevia. The key is that companies, including retailers, can not refer to stevia as a sweetener

So with that being said my product manufacturer has placed "fructose" on the label in place of "stevia" and I am sure it has to do with

1. they might be thinking the product should be labeled like it was a food product.

2. They are also thinking that even if they label it like it was a supplement the fact that "no other sweetener" is used in the product placing "stevia" would make it the sole sweetener in the product and thus making it almost exactly like outright listing it as a sweetener.


So there you have it. stevia=Fructose and Fructose=natural fruit sugar or natural plant sugars.

I hope that makes some since to some one.

 

[Captain FT]

Thats why I ask, was waiting for you to drop the knowledge.

 

[needtogetaas]

Thats why I ask, was waiting for you to drop the knowledge.

ha ha you knew I had it waiting.

 

[needmassnow]

Dude, I f'ing love pancakes. This is an awesome idea!

 

[sweed]

Ya, wicked easy to make, I made them in my shaker! And of course I put syrup on them and they were bomb! I was ( well still am) sick, and needed a good meal
Like I've said before, get some sugar free syrup of you're worried about your figure! Lol
Or power butter like needto suggested. Light and fluffy!
Thumbs up!

 

[RADAR]

I'm lost ,do we cook these?


RADAR

 

[needtogetaas]

I'm lost ,do we cook these?


RADAR

yes its pre made protein pancake batter. Also you can throw in fruit like blueberries and stuff. Or throw in the fruit then fill up muffen tins and make protein muffins with this as well.

 

[sweed]

Holy crap! Why did I not to think to throw in some blueberries!! Ahhhh, def next time around! Mmmm tomorrow maybe

 

[sbt2082]

Holy crap! Why did I not to think to throw in some blueberries!! Ahhhh, def next time around! Mmmm tomorrow maybe

That's what I had pwo yesterday was blueberry protein pancakes! Had soooo many in my freezer I figured I would put them to good use!

 

[1500]

I think i will buy and try them. if they suck you guys are in for it

 

[andrew732]

yes its pre made protein pancake batter. Also you can throw in fruit like blueberries and stuff. Or throw in the fruit then fill up muffen tins and make protein muffins with this as well.

Nice, protein pancakes sound great, real ideal for the holidays as well.

 

[needtogetaas]

I think i will buy and try them. if they suck you guys are in for it

They taste "better" then regular pancakes man. Much better

 

[sbt2082]

had some pumpkin pancakes yesterday = YUMMMMY!!

 

[1500]

they taste "better" then regular pancakes man. Much better

sold!!

 

[Cutiebaby]

sold!!

So tell me 1500 have you bought any, and did you like them?

 

[andrew732]

If you did buy some, did you add any fruits to it, blueberries really bring out the flavor to them.

 

[rahl]

I got a sample of them and had them the yesterday morning. Taste like Bisquick pancakes to me. = GOOD!

 

[Cutiebaby]

I got a sample of them and had them the yesterday morning. Taste like Bisquick pancakes to me. = GOOD!

exactly. Typically stuff that is good for you tastes like ass. No lying!

But these taste yummy....I even eat them with NO syrup at all. Just pick them up, roll em up, and chew away.

Me and the kids love them. Had em for dinner last night. Delicious!!

 

[needtogetaas]

BUT WAIT THERE IS MORE!!!!!!!!!!!!!!!

What else can you do with NTBM Protein cake mix.

Protein muffins
make the batter with a little less water and a few egg whites. Throw in some
blueberries
banana's and walnuts
apples and cinnamon
chopped peaches and cinnamon

Are any kind of muffin flavoring you like
bake on 350F for 15-20 mins and bam You got high protein power muffins.

Got left over soup,stew,chili, or brew?
Put it in a baking dish and then pore a think layer of batter over the top, place in oven at 350 for 30-40 mins and you just made pot pie!!!


Cooking shouldn't always be boring and nether should your diet. This product can give you something different, good tasting and yet still a lot better then Regular pancake mix with a lot more protein.

 

[Cutiebaby]

And I just bought crappy store bought add water only muffin mix?? What a waste of money. I must now make muffins tomorrow night for Friday Breakfast!!!!

Thanks