what do you think my BF% is?

[binö]

first and foremost i'm not a bb'er (obviously) nor do i claim to be one.
lifelong natty, 5'9ish 180 lbs, pic in avatar
discuss

 

[rnch]

dood, don't be so hard on yourself.

anyone who has your pecs, bis and delts can honestly claim to be a bb'er/weight lifter.

my bf guestimate is between 12-14%.

 

[timtim]

first and foremost i'm not a bb'er (obviously) nor do i claim to be one.
lifelong natty, 5'9ish 180 lbs, pic in avatar
discuss

you look good. you can tell its dense muscle. good work.

 

[Tatyana]

dood, don't be so hard on yourself.

anyone who has your pecs, bis and delts can honestly claim to be a bb'er/weight lifter.

my bf guestimate is between 12-14%.

+1.

You look a healthy body fat.

 

[weightedreps]

11-12%

 

[iggy]

11%bf spot on

 

[*ebony*]

+1.

You look a healthy body fat.

+2 looking good bino.

oh and nice bewbs.