Joint Supp/FlaxOil/Fish Oil

[EZ_E]

Saw this from MetRx...According to the label, you've got your omega 3-6-9 as well as glucosamine & chondroitin...

Question is, are the ammounts of the omegas dosed enough?

The label on a bottle of flax/fish oil seems to be dosed wayyyyyyyyyyyyyy higher?

Maybe I'm reading it wrong?

http://metrx.com/labels/017361.pdf

 

[SouthernLord]

Saw this from MetRx...According to the label, you've got your omega 3-6-9 as well as glucosamine & chondroitin...

Question is, are the ammounts of the omegas dosed enough?

The label on a bottle of flax/fish oil seems to be dosed wayyyyyyyyyyyyyy higher?

Maybe I'm reading it wrong?

http://metrx.com/labels/017361.pdf

Only 300mg of the 3/6/9 per serving

I take 4g of high quality fish oil with almost every meal (20g a day). You would be better off buying some Carlson's finest lemon fish oil and a bottle of osteo bi-flex.