Arabian Elite Mentor Moderator Platinum Friday at 11:14 AM #11 Very nice one for sure. I like how you include the warm-ups and the cooldown session as well.
Jayne Scott Chairman of Board Chairman Member EF VIP Today at 12:30 AM #13 ceo said: sister this a killer ass workout wow you are the best Click to expand...
Jayne Scott Chairman of Board Chairman Member EF VIP Today at 12:30 AM #14 abolone said: Fire!! Click to expand...
Jayne Scott Chairman of Board Chairman Member EF VIP Today at 12:30 AM #15 Arabian said: Very nice one for sure. I like how you include the warm-ups and the cooldown session as well. Click to expand...
Arabian said: Very nice one for sure. I like how you include the warm-ups and the cooldown session as well. Click to expand...
Jayne Scott Chairman of Board Chairman Member EF VIP Today at 12:31 AM #16 Quadsweep said: glutes are a huge muscle. people neglect it too much! Click to expand... Facts
Jayne Scott Chairman of Board Chairman Member EF VIP Today at 12:31 AM #17 BodyMonster34 said: sister jayne we need to do this workout. hit the glutes hard Click to expand...
Jayne Scott Chairman of Board Chairman Member EF VIP Today at 12:31 AM #18 JasonPriest said: make sure you are pushing things hard on the training. you won't go wrong hitting this one! Click to expand...
JasonPriest said: make sure you are pushing things hard on the training. you won't go wrong hitting this one! Click to expand...
Jayne Scott Chairman of Board Chairman Member EF VIP Today at 12:31 AM #19 wootoom said: Very important to build up a strong glute. Back training as well, important. Click to expand... True
wootoom said: Very important to build up a strong glute. Back training as well, important. Click to expand... True
Jayne Scott Chairman of Board Chairman Member EF VIP Today at 12:32 AM #20 2Thick said: GOAT training. glutes are on fire! Click to expand...