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My Contest Cycle Log

themuscle98

themuscle98

Plat Hero
Platinum
Weeks 1-5: Test Enanthate 500mg/wk
Weeks 1-4: Rad140 20mg/Ed
Weeks 4-14: EQ 500mg/week
Weeks 6-14:Ttest Prop 125mg/eod
Tren Ace 50mg/eod
Mast prop 100mg/eod
Weeks 1-14: .5mg Arimidex EOD
Weeks 11-14: Proviron 50mg/ED
Winstrol 25mg/ED

(I’ve cycled both esters of test before, no adverse reactions reported with either so switching esters should be smooth)

First pin of enanthate 5/24 - little soreness nothing major, little feeling of euphoria but probably mental


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themuscle98 said:
Weeks 1-5: Test Enanthate 500mg/wk
Weeks 1-4: Rad140 20mg/Ed
Weeks 4-14: EQ 500mg/week
Weeks 6-14:Ttest Prop 125mg/eod
Tren Ace 50mg/eod
Mast prop 100mg/eod
Weeks 1-14: .5mg Arimidex EOD
Weeks 11-14: Proviron 50mg/ED
Winstrol 25mg/ED

(I’ve cycled both esters of test before, no adverse reactions reported with either so switching esters should be smooth)

First pin of enanthate 5/24 - little soreness nothing major, little feeling of euphoria but probably mental
Click to expand...

I was waiting for this log, nice!

I like your cycle, looks great

consider adding organ/liver support to this like n2guard, 5-7caps ed

hows your diet?
hows your training?
 
sweet! the log is here

I want to see your training
what you doing in cardio too
 
Sorry for the delay fellas, didn’t really know how to post this for a bit lol

So my macros are
3291cal 327gC 302gP 68gF
I know low for a bulk and I’ll be able to push more food with the EQ but my coach started me here bevause I was having massive digestive issues from an allergic reaction from my last prep.
Food gets added on Friday I’ll keep you guys updated


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Training split
Day 1: Arms
Day 2: Shoulders
Day 3: Legs
Day 4: Back
Day 5: Chest
Day 6: Back/shoulders

Every workout I warm up with:
2 sets 15 pull ups
2 sets 15 incline bench @ 185
2 sets 15 dumbbell lateral raises for shoulders
Two sets of machined pull over for lats

Trying to build my width a tad and bring my chest fullness up a bit so I keep them moving daily then do whatever muscle group I’m doing for the day

I added the extra back/shoulders day for just that purpose, gonna throw a second chest session in there too somewhere


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What is your present fat %?

I am just starting my cycle for a show and I am venturing from what I normally do. 12 weeks out. Starting with high dose test and EQ. I am expecting that the EQ will control the estrogen.
I will not be using an AI.

I think that the mast that you have should be a minimum of 600 mg for the fat loss. I would also up the Tren, but it’s not for everybody. I use those Tren doses for bulking rather than cutting.

I would recommend more volume per week ( each muscle 2x week) about 4 weeks in. You won’t be building any more muscle. With that being said, I used to work out each muscle 1x week and it worked great, I changed to volume and it worked better.

I will be adding anadrol and halo( 2 weeks max). Shhhhh- don’t tell Dylan- he does not like them.
The halo gets me cut up real good and the anadrol fills me out. I do not look like I have been dieting because of the fullness on anadrol at 6-7% bf.

These are ideas. They work for me. Well…. We will see about the EQ. I have never used that in prep. It is far enough out, I can make adjustments if necessary.
I personally also start cardio daily the. Move to 2x day as needed.


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charger69mx said:
What is your present fat %?

I am just starting my cycle for a show and I am venturing from what I normally do. 12 weeks out. Starting with high dose test and EQ. I am expecting that the EQ will control the estrogen.
I will not be using an AI.

I think that the mast that you have should be a minimum of 600 mg for the fat loss. I would also up the Tren, but it’s not for everybody. I use those Tren doses for bulking rather than cutting.

I would recommend more volume per week ( each muscle 2x week) about 4 weeks in. You won’t be building any more muscle. With that being said, I used to work out each muscle 1x week and it worked great, I changed to volume and it worked better.

I will be adding anadrol and halo( 2 weeks max). Shhhhh- don’t tell Dylan- he does not like them.
The halo gets me cut up real good and the anadrol fills me out. I do not look like I have been dieting because of the fullness on anadrol at 6-7% bf.

These are ideas. They work for me. Well…. We will see about the EQ. I have never used that in prep. It is far enough out, I can make adjustments if necessary.
I personally also start cardio daily the. Move to 2x day as needed.


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Click to expand...

I’m still lean from my last show around 10% deff no more which is alright for 14 weeks out


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Week 1 update
Weight: 205lbs
Definitely feeling euphoric changes, slight mass increase I believe it’s the rad 140..I feel like the estrogen might have been kicking in so I upped arimidex to .5mg/Ed . Idk if it’s possible to get estro sides after a week but I’m deathly afraid of gyno lol

My macros were also increased for this week
3736cal 414gC 308gP 84gF


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themuscle98 said:
Week 1 update
Weight: 205lbs
Definitely feeling euphoric changes, slight mass increase I believe it’s the rad 140..I feel like the estrogen might have been kicking in so I upped arimidex to .5mg/Ed . Idk if it’s possible to get estro sides after a week but I’m deathly afraid of gyno lol

My macros were also increased for this week
3736cal 414gC 308gP 84gF
Click to expand...

good macros 300grams of protein is hardcore

keep updates going
 
the_alcatraz said:
how much eq?
12 weeks out lets see how eq does
you should be more vascular for sure
Click to expand...

500mg/week. So I take it twice a week with the test …when I switch to the prop I was thinking of doing 125mg/eod of the eq to keep it in the same pin, what you think? I don’t mind keeping twice a week with everything else twice a day if need be


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themuscle98 said:
500mg/week. So I take it twice a week with the test …when I switch to the prop I was thinking of doing 125mg/eod of the eq to keep it in the same pin, what you think? I don’t mind keeping twice a week with everything else twice a day if need be


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Click to expand...

Correction **with everything else every other day


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themuscle98 said:
500mg/week. So I take it twice a week with the test …when I switch to the prop I was thinking of doing 125mg/eod of the eq to keep it in the same pin, what you think? I don’t mind keeping twice a week with everything else twice a day if need be
Click to expand...

thats a good switch

i would do 100mgs eod of eq unless you have 250mgs/ml so 125mgs is fine eod

easier to dose and monitor the sides with eod shots
just DO NOT shoot your quad its mess to do that

you going to add some winstrol?
 
the_alcatraz said:
thats a good switch

i would do 100mgs eod of eq unless you have 250mgs/ml so 125mgs is fine eod

easier to dose and monitor the sides with eod shots
just DO NOT shoot your quad its mess to do that

you going to add some winstrol?
Click to expand...

I actually managed to get my hands on a 500mg/mL vial from aVoGen so a quarter CC would be the 125mgs.
Makes life a little easier too just running everything eod.
Yeah the winny I’m probably going to start 6 weeks out with either Proviron or halo@ 2 weeks out idk what my coach prefers yet


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themuscle98 said:
I actually managed to get my hands on a 500mg/mL vial from aVoGen so a quarter CC would be the 125mgs.
Makes life a little easier too just running everything eod.
Yeah the winny I’m probably going to start 6 weeks out with either Proviron or halo@ 2 weeks out idk what my coach prefers yet
Click to expand...

Lets do it EOD and post it up, but i would do winstrol 8 weeks out and push it hard
 
themuscle98 said:
Deff will kick it in eod with the prop…8 weeks at 50mg a day you don’t think that’s too much in the liver??
Click to expand...

8 weeks isnt too much if you doing n2guard or a strong tudca liver support at least 10-15 ingredients deep

i did 12 weeks of orals with n2guard no issues just slightly elevated alt/ast
 
2 weeks update

Strength definitely increasing, sex drive increasing as well. The test is starting to kick in just fine.
Starting to increase the weight on my warm up sets


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the_alcatraz said:
8 weeks isnt too much if you doing n2guard or a strong tudca liver support at least 10-15 ingredients deep

i did 12 weeks of orals with n2guard no issues just slightly elevated alt/ast
Click to expand...

Oh well then lol might have to consider pushing winny for 8 weeks. I’m an ectomorph so my main problems lie with fullness


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Any suggestions on how to run T3 and Clen together?
Like how far out of show you kick in T3?
Clen I’ve used before, but never T3 so idk how to run them together


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themuscle98 said:
Any suggestions on how to run T3 and Clen together?
Like how far out of show you kick in T3?
Clen I’ve used before, but never T3 so idk how to run them together


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Click to expand...

T3 50mcg is a good dose minimum

i'm not a fan of using it though
 
themuscle98 said:
Any suggestions on how to run T3 and Clen together?
Like how far out of show you kick in T3?
Clen I’ve used before, but never T3 so idk how to run them together
Click to expand...

if you want to stack clen and t3

i would pyramid t3
12.5mcg up to 50mcg but not higher and pyramid down or your mess up your thyroid

clenbuterol
20->80mcg with 20mcg intervals

2 days on 2 days off is best

makes sure you got taurine and n2guard
 
the_alcatraz said:
if you want to stack clen and t3

i would pyramid t3
12.5mcg up to 50mcg but not higher and pyramid down or your mess up your thyroid

clenbuterol
20->80mcg with 20mcg intervals

2 days on 2 days off is best

makes sure you got taurine and n2guard
Click to expand...

How long do I take the t3 for? Last time I took Clen for 4 weeks


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Ive done t3 and clen for contests didnt like it but you can do it
t3
12.5mcg week 1
25mcg week 2
37.5mcg week 3
50mcg week 4
and go down to week 1 doses after keeping it at 50mcg for 3 weeks
so time this around the show

and the clenbuterol thats easy
20mcg ed and add 20mcg up to 80mcg
2 days on 2 days off

but remember the t3 no joke can ruin your thyroid
so make sure to use n2guard
 
t3 alcatraz is right up and down it but highest doses week of contest for clen t3
 
Quadsweep said:
Ive done t3 and clen for contests didnt like it but you can do it
t3
12.5mcg week 1
25mcg week 2
37.5mcg week 3
50mcg week 4
and go down to week 1 doses after keeping it at 50mcg for 3 weeks
so time this around the show

and the clenbuterol thats easy
20mcg ed and add 20mcg up to 80mcg
2 days on 2 days off

but remember the t3 no joke can ruin your thyroid
so make sure to use n2guard
Click to expand...

This is perfect thank you..but why 2 days on 2 days off for Clen? I did everyday , I’m just curious though to pick your brain


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themuscle98 said:
This is perfect thank you..but why 2 days on 2 days off for Clen? I did everyday , I’m just curious though to pick your brain


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Click to expand...

Cos he didn't like it. Says so right there
 
themuscle98 said:
This is perfect thank you..but why 2 days on 2 days off for Clen? I did everyday , I’m just curious though to pick your brain
Click to expand...

it helps clen keep working while keeping receptors clean

but you can do 2 weeks on 2 weeks off but so close to the show you should do 2 days on 2 days off so you can monitor things closer

quad is legit jr nationals guy
 
themuscle98 said:
You would use T3 by itself?


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Click to expand...

Sorry brother, I should have been more clear. I wouldn't run T3 either. I know some guys do great with it but for me, the risk of fucking up the thyroid is too great for my liking.
 
Week 3 update

Continuing to put on size, testosterone definitely kicking in. Testicular atrophy noticed, increased libido noticed. Cut back on the AI with the addition of EQ as I was waking up a little dried out.

Strength increasing.
Decreased Macros to

3405cal 328gC 298gP 74gF

Added AOD9604 at 300mcg a day. Never used it before but used Frag 176 and was pleased. So the AOD I’ll keep in up until the show to see if it helps with fat burning at all.


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themuscle98 said:
Week 3 update

Continuing to put on size, testosterone definitely kicking in. Testicular atrophy noticed, increased libido noticed. Cut back on the AI with the addition of EQ as I was waking up a little dried out.

Strength increasing.
Decreased Macros to

3405cal 328gC 298gP 74gF

Added AOD9604 at 300mcg a day. Never used it before but used Frag 176 and was pleased. So the AOD I’ll keep in up until the show to see if it helps with fat burning at all.
Click to expand...

good protein intake 300grams you're pushing it

want to see how the peptides go, but be safe with them
you getting leaner from the peptides?
 
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