Does microwaving food remove its nutritional value? Nope!

[imakneegrow]

Does microwaving food remove its nutritional value? - CNN.com

The verdict: If you do it right, cooking food in the microwave is one of the best ways to retain your food's vitamins and minerals

 

[PICK3]

cool story, bro

 

[nangiggles]

I felt like I was there keeping moisture

 

[redsamurai]

a CNN article about another company also owned by Turner....sounds legit.

 

[Jack steel]

Interesting, but did they actually test the food somehow to know this? Because regardless of it being short and exposed to heat for less time, it's still cooking it with microwaves. I'm no expert but that has to have some different effect on the food. It's not just heat.

 

[musclemom]

Same people who said taking multivitamins is useless, too, right?

B'sides, microwaved raw food tastes and looks like shit. Only thing microwaves are good for is boiling water and reheating leftovers.

 

[Jack steel]

Same people who said taking multivitamins is useless, too, right?

B'sides, microwaved raw food tastes and looks like shit. Only thing microwaves are good for is boiling water and reheating leftovers.

Agreed. All of it.

 

[imakneegrow]

Don't shoot the messenger, guys. Personally I prefer my vegetables raw. However, for speed I will (many times) microwave a yam/sweet potato/potato.

 

[musclemom]

Don't shoot the messenger, guys. Personally I prefer my vegetables raw. However, for speed I will (many times) microwave a yam/sweet potato/potato.

OMG, STFU. I've forgotten more about cooking than you'll ever know.

And any nutritional information you know probably comes off the side of a Captain Crunch box.

 

[imakneegrow]

OMG, STFU. I've forgotten more about cooking than you'll ever know.

And any nutritional information you know probably comes off the side of a Captain Crunch box.

Cool