Best Areas to Pin

[Duramax747]

What are your best places to pin?

What works best for you?

Most painful?

Less Painful?

 

[EZ SPEED]

I like quad the best, delt next. never tried anywhere else

 

[bald7genie]

I go quads and delts too. Just rotate. I heat my gear a little with hot water, and use a 25g to pin. Its painless.

Sent from my DROID RAZR using EliteFitness

 

[cRizz]

I hit my quads as well 23g pin and warm the gear up first.


Sent from my HTC One X using EliteFitness

 

[ALIN]

What are your best places to pin?

What works best for you?

Most painful?

Less Painful?

Glutes are painless for me.

 

[NegroPops]

I like quads because everything is right in front of you. Then glutes. If I am using something that is smooth as butter, then I'll rotate in some delts.

 

[driwerx]

I do quads and gluts. its safe. did shoulder once and ended up in pain for 2 days. no more !!

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[bonacris]

I do quads and gluts. its safe. did shoulder once and ended up in pain for 2 days. no more !!

Sent from my GT-I9300 using EliteFitness

This happens me the 1st pin of any cycle. I know what to expect now

Sent from my GT-N7100 using EliteFitness

 

[WolfpackAlpha]

Quads are the best/easiest bar none

 

[Foxboro]

I go quads and delts too. Just rotate. I heat my gear a little with hot water, and use a 25g to pin. Its painless.

Sent from my DROID RAZR using EliteFitness

25 is pretty small, what compounds do you use?