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brittneyleigh79
New member
You got this girl! 
Sent from my SCH-I535 using EliteFitness
Sent from my SCH-I535 using EliteFitness
Cali's Summer Log
- Thread starter caligirl85
- Start date
So week one summary...down 2 lbs! I'm happy with that. Hit my gym targets. Diet was maybe 60% so room to improve there.
I've changed my macros too and am doing more like a 30/30/30 with a few variations here and there to add up to 100. I thought I'd try higher fat and see what happens.
I woke up yesterday with this weird stomach thing going on. It's like the food gets stuck right at the top of my stomach and hurts and makes me feel like throwing up. I didn't eat much yesterday because of that. It hasn't gone away today and I've kept it at shakes so far. That's a bit better but I can still feel it sitting there...strange. I'm googling soup recipes because I can't get into my doctor until Wed. Who knows!
Overall, a good week. Today is a rest day for me. I might do a bit of cardio this evening outside if the weather holds.
I've changed my macros too and am doing more like a 30/30/30 with a few variations here and there to add up to 100. I thought I'd try higher fat and see what happens.
I woke up yesterday with this weird stomach thing going on. It's like the food gets stuck right at the top of my stomach and hurts and makes me feel like throwing up. I didn't eat much yesterday because of that. It hasn't gone away today and I've kept it at shakes so far. That's a bit better but I can still feel it sitting there...strange. I'm googling soup recipes because I can't get into my doctor until Wed. Who knows!
Overall, a good week. Today is a rest day for me. I might do a bit of cardio this evening outside if the weather holds.
brittneyleigh79
New member
I get the same thing sometimes!!!! I thought I was just weird lol!! Keep us updated!
Sent from my SCH-I535 using EliteFitness
Sent from my SCH-I535 using EliteFitness
CrazyBeautifulMechelle
New member
Inspiring stuff
You have plenty of time to conquer this.
I'm 12 weeks out and its nice to read what another competitor is going through. Thanks for taking the time x
Sent from my HTC One XL using EliteFitness
You have plenty of time to conquer this.
I'm 12 weeks out and its nice to read what another competitor is going through. Thanks for taking the time x
Sent from my HTC One XL using EliteFitness
Inspiring stuff
You have plenty of time to conquer this.
I'm 12 weeks out and its nice to read what another competitor is going through. Thanks for taking the time x
Sent from my HTC One XL using EliteFitness
Thanks for stopping in and for the comments. What are you competing in? What category?? Great avi!! First one?
I know I won't be ready for October and will need to shoot for next year but that's ok. After my last show, I rebounded hard and have spent the last two years yo yo'ing and really have just made things worse. So...going nice and slow and once and for all, fixing the damage works for me.
Keep us posted on your show and your progress. I always get so inspired from others.
For sure. It's the strangest thing. I see my doc tomorrow.
Update for Tuesday...I'm still having stomach issues today. I haven't been able to keep any solid food down. I see my doc tomorrow. Hopefully, it's just a weird flu or something but I didn't train. Good for shrinking the stomach I guess.
Idobehigh
New member
Update for Tuesday...I'm still having stomach issues today. I haven't been able to keep any solid food down. I see my doc tomorrow. Hopefully, it's just a weird flu or something but I didn't train. Good for shrinking the stomach I guess.
I had the same issue It actually got so bad I ended up in the hospital throwing up every 5 minutes I could not stomach any food and had a burn in my stomach and intestine region doctors looked at it and called it gastritis look into that and see if the symptoms sound like what you have if so they tell you to take an anti acid like Prozac for a few weeks and it went away
Thanks. It's strange hey? Even with a shake or jello or soup, I get this pain in my stomach and start heaving but forced myself to keep it down. I feel a little tired today so glad I'm getting it checked. I hate sitting in the ER or a medi center so suffered through till tomorrow.
