Opening legs easier than closing them

[shirlene29]

can just do prisoner squats...no need for the bar even

also...I bet shes wearing some sort of shoe with a lousy heel toe offset for squats...which sets you up for destabilizing

 

[smurf2]

Nan, you gotta stop wearing Pleasers to the gym

 

[shirlene29]

lolololol

 

[WoodyO]

you "forget" you have a profile here too?

Huh?

 

[shirlene29]

I left you a msg like an hr ago...but Im going to bed soon so disregard


sending it here because yes, your pm's must be broke

 

[WoodyO]

I left you a msg like an hr ago...but Im going to bed soon so disregard


sending it here because yes, your pm's must be broke

My phone must be broke too, cuz I didn't get any damn calls or texts all weekend long.

 

[jdynasty]

I don't have the stability or form to squat stand alone

Sent from my HTC One V using EliteFitness

need a spot?

 

[shirlene29]

My phone must be broke too, cuz I didn't get any damn calls or texts all weekend long.

I was gone all weekend and told you I was gonna be

 

[smurf2]

Are shirlene and woody fighting again.

 

[nangiggles]

Nan, you gotta stop wearing Pleasers to the gym

I use vibrams, was told that's the go to shoe for increasing my squats by 50 pounds.

Sent from my HTC One V using EliteFitness