jondale123
New member
I was wanting to know if you think it is genetics or drugs that get you in Pro bodybuilding?
#1-Gear, no pro has been 270+ without it. I've been lifting since 13 and never broken 170, diet and training both monitored by a world champ. Added the juice, now I'm 190? So you tell me...
If it were just a matter of taking more drugs, 90% of the guys on message boards would be pros.
I was wanting to know if you think it is genetics or drugs that get you in Pro bodybuilding?
this is where I agree 100% with nelson.
if you really believe that injecting 3 grams of juice in your body and sitting around watching tv and eating cheetos all day is all you need to do to be a pro is a slap in the face to those of us that live, sleep and eat this lifestyle.
and yes you need genetics too. i see dudes at my gym who bust their ass who go nowhere because their genetics suck. you need atleast good genetics to build muscle in the first place.. if you have bad genetics than you can still enjoy bodybuilding you just won't look as good as the other dude you train with. i was 16 and spent the entire summer training with a friend at the gym religiously.. our diets were pretty much the same.. but he went nowhere while i ended up being county champion in PLifting. now i don't have great genetics but they are good enough where i can train and get results.. he literally went nowhere, maybe a slight increase in strength but you couldn't tell he even worked out.
I would say YOU NEED training/diet... without that you will go nowhere and even if you don't use juice or have good genetics you will still improve, even if its like my friend and barely... combine that with genetics will determine how far up the ladder you go. and then finally steroids/compounds are the icing on the cake to boost you to the next level.. you need all 3.
and you want proof of what i say? just look at our transformation contest. look at the logs of what everyone did.. it was almost the same exact compounds being run with everyone. yet magically some guys did way better than others.. if it was all about the juice than why did PLJ improve so much better than everyone else? no its wasn't because the juice since everyone ran almost the exact same cycles.. he worked out twice a day and never put anything in his mouth that wasn't muscle building food.. plus his genetics were likely far superior than anyone else in the contest.. hence he blew everyone away..
what a wonderful display of evidence our own transformation contest. just like doing an experiment
Would you agree hardworking trumps genetics? You don't HAVE to be 290 to be a pro?... I'm GOING to go pro, I live the shit! But my genetics will only get me 65-70% of the way.. Training and diet is the only way I'll make it. I dont need the juice but it makes it much easier.
If it were just a matter of taking more drugs, 90% of the guys on message boards would be pros.
But 98% of the guys on this board aren't running 3 grams of test, 1 gram of tren, T3, clen... And all sorts of concoctions.
Would you agree hardworking trumps genetics? You don't HAVE to be 290 to be a pro?... I'm GOING to go pro, I live the shit! But my genetics will only get me 65-70% of the way.. Training and diet is the only way I'll make it. I dont need the juice but it makes it much easier.
But 98% of the guys on this board aren't running 3 grams of test, 1 gram of tren, T3, clen... And all sorts of concoctions.
Some are, but maybe most aren't here at EF. But I can point you to several other boards where the guys there are running those kinds of doses and multiple drug stacks...and those guys still aren't pros either.
Don't you think that if drugs were 90% of the equation that there would be a lot more than the 400 or so pros there are today?
This is what's wrong with the younger generations of "bodybuilders" today, they think it's all about the drugs. Go ahead then and prove it.
You guys think it's all a matter of drugs, go ahead and take the drugs and turn pro.
you'd better be more than 190, unless you're about 4'6".
So you're going to be pro and you've been training since you were 13? How old are you now? How long you been on AAS and how many cycles? How tall are you? When do you plan on turning pro? Got any pics to post?
If your 270lbs and natural and try to lift the way Ronnie or Jay train, it wouldn't matter how much you eat or how great your genetics are- your going to overtrain. Those guys depend on the drugs to MAINTAIN those gain..
Jay was 220 and 6% at 19... How many f**king kids did you know in highschool that looked like that? I've been outta highschool for 4 years and at 165 and natural, I was one of most ripped kids...
Now you;re comparing 3 grams of test a week to being NATURAL? Dude, pick a point of view.
The question was can you be pro with just genetics or do drugs make the difference.. Nobody in the history of the world naturally has ever been 270lbs and 6%, nobody's genetic code allows for them to be 270lbs and 6%.. More steroids make you bigger, the more you take, the bigger you get. It's not even a point of view. It's science.
Silly argument. Of course you need drugs to be a pro. EVeryone in the world knows that. But it isn't the amount drugs that make a a pro. If all it took was more drugs to get bigger, believe me, there'd be guys 500 pounds with 5% bf and 30 inch arms. You got your "science" all wrong bro.
Discussion done.
Arnold.. The best genetics of all time!! Was what? 240?...
He couldn't even stand on stage next to phil, jay, or wolf at that size... He used the juice but not 3 grams of test per week.
Discussion done now
Arnold didn't have the best genetics.. Lol. quit being a fanboy. Its genetics that determines how well you respond to gear as well. Saying gear is more important than genetics to makes a pro is just ignorant. Its all about genetics. For instance look at you and me. Im natural. Youve ran cycles. Youre stats still arent that great and your lifts arent either. Genetics+hard work>gear.
I bench 305 for reps.. Squat 3 plates and leg press 10 per side.. My lifts are fine sir
Hey guys, I'm gathering a little information on my future cycle of the compounds listed above. I'm currently only using sust-500mg weekly, deca-250mg weekly, dbol-40 everyday.
I'm doing my first show next year and depending on how I fare my next bulking cycle will be (sust-deca-drol-hgh)
185lbs
11-12%
5'10
3 cycles
1.) How much HGH should I use to add mass with this cycle?
2.) How much of the other compounds should I use?
Earlier in the thread you said you have done 1 cycle. this post from early October says you have had 3, with the one you recently finished, so that is 4 cycles. You're caught in a lie. Do you expect me to believe you bench 305 for reps? Especially when you only squat 3 plates? Please dont post bullshit. Its clear you are full of it
I bench 305 for reps.. Squat 3 plates and leg press 10 per side.. My lifts are fine sir
Barbell B/O rows 185lbs 10 reps X 3
T-bar rows 185-215 X 3
Seated rows 80lbs X 5
Lat pulldowns 150 drop sets X 5
Assisted pull ups X 5 till failure
^Another post of yours from 2 months ago
I have a very hard time believing you bench 305 for reps when you are rowing 185.. The more posts of yours i read the more i don't believe anything you say. Lol
I believe I said I ran half asses oral cycles when I was younger and one cycle without PCT.. So I have ran 1 REAL cycle.. Before you try to air somebody out, make sure you can outlift them![]()
Hows that posture with benching 305 for reps and only rowing 185??? Lol.. Sorry bro but its easy to see the bullshit
Will they grow most working them everyday? I have heard plenty of times that they are able to be trained everyday, same with abs. Higher reps or lower reps? How many sets?
For somebody who has such grand understanding of lifts and proper form.. You would know rows aren't exactly a great measure of strength. Have you been lifting for a year?
You can squat 3 plates 12 times? And deadlift 6 for 2?
You can squat 3 plates 12 times? And deadlift 6 for 2?
You are pulling 585 for 2?
Also, which is it? 5'9" or 5'10"?
You are pulling 585 for 2?
Also, which is it? 5'9" or 5'10"?
Dont you know bro? deadlifting 600 for 2 pretty much and rowing 185.. That sounds believable
Dude.. Rows aren't a measure of strength.
Read a fucking book
Rows are a huge compound lift. Pretty sure they are a measure of strength.
Dude.. You're small. Eat a sandwhich.
Focus on your own lifts tough guy.. I laugh at kids like you when I'm at the gym.
hm.. 6'0 218 at 17 years old.. Not that tiny bro! But hey my pics are all over the site.. Are yours?![]()
Rows are definitely a compound lift. Involves lower back, core, lats rear delts biceps traps. Also you should be able to row within 20 lbs of your bench as a general rule of thumb. Strong lifts 5x5 style rows are my go to choice, deadlift stance touching plates to floor every rep. A certain measure of strength if you ask me.
This dude is a tool bro no use
Arnold.. The best genetics of all time!! Was what? 240?...
He couldn't even stand on stage next to phil, jay, or wolf at that size... He used the juice but not 3 grams of test per week.
Discussion done now
My girlfriend is LAUGHING at your pictures... Shes even chirping your workouts.
Hm? I outweigh you buy like 30 pounds bro. Im 17. Not sure how big you want a 17 year old to be lol. You have 4 cycles under your belt I have none. Again, where are your pictures?
Lol I do this for myself bro.. Not to be judged by some 17yo huggeeeee guy.. And from your pics, you have very little to be bregging about buddy
Yes it takes great genetics, hard work, and a boat load of steroids. You cannot argue how much these guys use. Sure you don't get there by sitting on your ass but no one gets there without a lot of juice.
Massive amounts of test, HGH, insulin, and all sorts of others are basically required these days.
It's not about how good you look anymore. It's about how monsterously freakishly big you can make your body.
With that being the case, steroids will only become more and more important and it will stop being about who can be the most disciplined and more about who is willing to take the biggest risks with their bodies.
Sent from my PG86100 using EliteFitness
Why you so mad bro? Talk shit once you hit 200!quit stealing the ops thread.
Talk shit when you can bench 3 bills.. For such a BIG guy, you should be able to do that.
Lol im not saying im big. My max is right at 300lbs. But who cares about maxing? Again, post up some pics soon to be pro bber!
Right on the cusp of 5'10... Should I have said 5'9.457775677
The average guy with good genetics, trains hard, diets properly will be blown away by the guy who shoots juice and lifts twice a week.
way to avoid the first question. Are you pulling 585 for 2 or not? Let's get a video of that.
Talk shit when you can bench 3 bills.. For such a BIG guy, you should be able to do that.
How old are you again? For a 17 year old evan has a pretty damn good base. I'd bet he could gain another 20 pounds or more naturally of lean mass over the next 2-4 years with the right diet, training and proper dedication.
Pretty ballsy, at 185, telling him to eat a sandwich?
Funny thing is, I'm not avoiding anything... Like I said before, I do this shit for myself. But don't bring all this jazz about "my lifts". If you don't believe me, that's great..
I'm not impressed.. But Evan should put his dick right here <. .> so you can ride it
Evan's got a good point. Your claims don't add up. You say you pull 585 x 2, yet you only row 185?
You think becoming a pro takes a boatload of drug and average genetics. You're wrong.
By the way, Ronnie Coleman got his pro card as a natural bodybuilder. Can you say, "genetics"?
Hes had 4 cycles and weighs 180 bro, juice obviously makes bbers.
unfortunately that makes him pretty average for a steroid board member.
Ronnie is the same height and had 60 pounds on him naturally, before he started joosin.
Evan's got a good point. Your claims don't add up. You say you pull 585 x 2, yet you only row 185?
You think becoming a pro takes a boatload of drug and average genetics. You're wrong.
By the way, Ronnie Coleman got his pro card as a natural bodybuilder. Can you say, "genetics"?
I'm not impressed.. But Evan should put his dick right here <. .> so you can ride it
wow, you two should get a room and talk trash to each other.. Saying i bench this i deadlift without proof is childish, who fuking cares.
The topic is about to be a pro which is more important and i say DRUGS, pick a natural guy with a genetic of god who bust his ass and eats correctly, with a guy whos got bad-medicore genetic but shoots gram of test 500mg tren, 100mg anavar, and 10iu of gh a week, eats corectly and train hard, i can guarantee you the dude whos shooting up will be 40 pound heavier with less bodyfat assuming they both are 6 foot.. Also, no shit you have to train and eat right for the drugs to work, some of these comments are ridiculous.
Just look at the difference between todays pro and 70s, the drugs are way more advanced some pros even shoot up synthol to bring up lagging body part and you're telling me that requires good genetic? No doubt about it genetics are importan in term of placing 1st or 2nd at Olympia, but drugs are more important in terms of sheer mass and low bf..
Dude you are such a tool... All of your threads make you look so dumb
Again, take Ronnie Coleman as an example. He turned pro natty at 240 lbs. At the same time, I guarantee you there were thousands of bros with "bad-mediocre genetics" shooting grams of test and tren, anavar and loads of HGH with slin, eating and training hard...who never turned pro. Those guys are all over these boards bro.
How come Ronnie got his pro card and they didn't? Also, there are many BBers who get their pro cards who never amount to shit after that. Ronnie turned pro natty and went on to win more Sandow's than anyone else. How would you rate his genetics? Did drugs help him? Of course. The answer to the question of which if a bigger factor in becoming a pro bber is genetics over drugs. Again, if it were drugs, most of the bros on these boards would be pros.
Genetics make a world class BBer.
Not drugs.
The argument of 'average guy on a gallon of test vs natty guy with good genetics' is fucking irrelevant and all of you making that argument to enforce your point that drugs are best should be slapped into reality.
EVERYONE on the world stage is running high amounts of juice, but the only ones who got there had freak genetics to begin with.
The real argument here is guy with avg genetics on juice vs guy with freak genetics on juice, and the average joe doesn't stand a fucking chance.
And if I was still 180 and had to lie about all of my lifts after 4 cycles, and get out sized/lifted by a 16 year old highschool boy, I'd probably keep my big fucking mouth shut or take up a new hobby.
I heard golf was fun.
Big Internet tough guy. Everybody is behind the screen.
Your very mistaken if you think a natural competition makes you natural...
Again, take Ronnie Coleman as an example. He turned pro natty at 240 lbs. At the same time, I guarantee you there were thousands of bros with "bad-mediocre genetics" shooting grams of test and tren, anavar and loads of HGH with slin, eating and training hard...who never turned pro. Those guys are all over these boards bro.
How come Ronnie got his pro card and they didn't? Also, there are many BBers who get their pro cards who never amount to shit after that. Ronnie turned pro natty and went on to win more Sandow's than anyone else. How would you rate his genetics? Did drugs help him? Of course. The answer to the question of which if a bigger factor in becoming a pro bber is genetics over drugs. Again, if it were drugs, most of the bros on these boards would be pros.
Both. But probably if i had to choose one it would be drugs.
If you think Ronnie turned pro natty, you are CLEARLY mistaken... And Ronnie Coleman tied the record set by Lee Haney so don't think Ronnie is the best of all time when someone has just as man Sandows as him.
I was wanting to know if you think it is genetics or drugs that get you in Pro bodybuilding?
Here, read this article:
Ronnie Coleman – His Rise to the Top – and How He Stayed There! by Ron Harris
He placed last at his first Mr. O, at ~215lbs. You think he was roided up at 215? Really? A guy with his genetics?
CLEARLYyou must really know your shit.
Think about what you just said... "You think he was roiled up at 215?" You damn right he was... You must also think Lance Armstrong wasn't roided up either huh?
Weight is so inconsequential its not even funny. In the era of Arnold a lot of those guys barley broke 200 pounds and were they roided up? Yes. FACT.
Obviously he has extremely amazing genetics and amazing genetics to respond to the gear the way he did. You have a lot to learn if you think he stepped on the olympia stage without touching the needle.
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 














