How much steak do you eat??

[Rampaage]

There's so much controversy on how much steak one should eat in a day. What's your guys thoughts??

 

[oxymoron]

I don't eat any. Too fatty, but i'm trying to lean out though. You could maybe rephrase to... how much steak do you eat (or can you eat) when you're trying to bulk?

 

[FattyMcGillicutty]

I love me a 16 to 20oz sirloin from Costco.

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[SpyWizard]

chicken if cutting.. steak 1x day if on atkins love the ribeye

 

[Rampaage]

I don't eat any. Too fatty, but i'm trying to lean out though. You could maybe rephrase to... how much steak do you eat (or can you eat) when you're trying to bulk?

Good point, how much steak can u eat?? Because lately I've been getting 2-3 10oz steaks a day.

 

[RickRock13]

I love Steak. It's the best tasting thing on the planet IMO, but it's not the healthiest or economically feasible to eat daily. I usually have a steak or two a week, and that's about it. Most of the time it's lean meats like chicken breast.

 

[Fishak]

Same as rick for
Me

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[Mh48500]

Im in a bulk right now so I am getting steak at least 2 meals a day. Lean filet here in Mexico cost around $9 a kilo, not too bad.

 

[ALIN]

There's so much controversy on how much steak one should eat in a day. What's your guys thoughts??

I absolutely love steak. I have it 3-4 times per week. My favorite cut is filet mignon.

 

[PrePHD]

Bone in Ribeye is my favorite. I'll shop around looking for deals but on a bulk diet like I'm on now, I'll try to have have steak 2x a day.

 

[LBear]

I am in my hypertrophy phase and I eat one 14 oz steak every weekday. I tried filet mignon but I switch to new york strip now. not as lean as filet mignon but cheaper. just cut off the fat close to skin.

 

[noway55]

I only eat steak occasionally, but I would eat it a lot more often If I could find a grassfed source. I have 4 oz or so of grassfed ground beef almost every day though.

 

[FlexPalo225]

I eat one 6-8oz steak a day while cutting ..

 

[Rich2279]

I rarely touch it.

 

[Jamesm11]

Eat 16oz everyday. Lean cuts only like filet, top round, etc. my diet is done by Alex Azarian, so I trust him.

 

[stevesmi]

the only steak i mess with is top sirloin and grassfed. but it will cost you a bit more. the cheaper steaks i don't recommend at all

really your best bet is turkey and chicken when it comes to meat.