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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
E
Training on gear...
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8
Views
674
Saint7
S
Burning_Inside
Cup of black coffee before AM cardio.....???
2
Replies
16
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2K
ltiesto
L
T
extra workouts...who does them?
Replies
5
Views
666
TheFng
T
C
Abs
2
Replies
17
Views
940
WarriorPL
W
A
Will you lose your definition if????
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1
Views
546
WarriorPL
W
T
Mr.X, AM Cardio and Eating???
Replies
3
Views
708
Texas Ranger
T
MrRTTB
For one who would like to be a fitness trainer, is there any good education online
Replies
1
Views
536
madbomber31
M
big_bad_buff
who here takes 2 off days in a row?
2 3
Replies
22
Views
3K
MeatHead57
M
O
  • Poll Poll
an OLD SCHOOLESQ prgram what do you think?
2
Replies
12
Views
746
The Shadow
T
G
What's on YOUR plate?
2 3
Replies
28
Views
2K
spatts
S
Tarheel
Fear overtraining with WSB?
2 3
Replies
26
Views
2K
makedah
makedah
M
I Highly Recommend Arnies New Bodybuilding Encyclopedia
2 3
Replies
21
Views
2K
MohawkMuscle
M
M
Benching,squatting,deadlifting heavy
Replies
1
Views
979
SANDMAN5150
S
T
What to do after SCHEDULED layoff??
Replies
2
Views
451
rjl296
rjl296
OKIE
I need a good sprints workout...
Replies
3
Views
477
Lord_Suston
Lord_Suston
B
ez curl vs straigh bar for biceps
2
Replies
13
Views
680
gymtime
gymtime
Lord_Suston
Bag training rut
Replies
7
Views
395
Lord_Suston
Lord_Suston
E
for HIT , heavy duty, experts, and others
Replies
5
Views
421
Edu
E
C
Help BFold to become a Professional Strongman!
2 3 4 5 6
Replies
58
Views
2K
Mr.X
M
P
What to eat between AM cardio & ...
Replies
3
Views
594
Mr.X
M
M
Pec Muscle Question
Replies
9
Views
594
gettinlarger
gettinlarger
b fold the truth
That is it!!! I am growing!!!!
2 3
Replies
29
Views
2K
The Shadow
T
T
your aim\yahoo\icq\msn\ect ect
2 3
Replies
25
Views
1K
gmanlax7
gmanlax7
b fold the truth
Home-Made shakes, meals, etc...
2
Replies
15
Views
993
michaelcoutts
M
D
FRONT SQUATS help!!!
2
Replies
13
Views
694
the People's Champ
T
L
1/1/03 ME bench
Replies
2
Views
468
Liftbig
L
D
topical analgesics
Replies
6
Views
690
DBCooper
D
B
A little help...please.
Replies
6
Views
409
Fatty4You
Fatty4You
thriller
explosive pushups for chest pass
2
Replies
12
Views
1K
Mindwraith
M
J
pullup pr....cool!
2
Replies
16
Views
1K
DrBones
DrBones
A
threw out my lower back.
Replies
7
Views
6K
Fatty4You
Fatty4You
M
Need critiqing on my workout
Replies
4
Views
439
needsize
needsize
witkowsd
Reebok workout fitness boot vs. Reebok power trainer DMX fitness shoe
Replies
1
Views
3K
Fatty4You
Fatty4You
B
Looking for Local Trainer
Replies
7
Views
470
BayRidgeNY
B
zackdarnell
My new box for box squats.
2
Replies
10
Views
983
zackdarnell
zackdarnell
D
A post many could benefit from
Replies
9
Views
678
Mindwraith
M
M
Two Questions
Replies
5
Views
426
Mindwraith
M
Thaibox
I'm out of the game my friends
2 3 4 5
Replies
41
Views
2K
Citruscide
C
Tarheel
Weighted pushups and tricep pushups?
Replies
2
Views
2K
Lord_Suston
Lord_Suston
D
irishpower long workouts
Replies
1
Views
722
IrishPower
I
T
the training day with some friends....
2 3
Replies
20
Views
962
CrimsonKing
CrimsonKing
S
Haz
Replies
4
Views
383
solidj55
S
T
Weighted dips - what is your belt setup?
2
Replies
13
Views
2K
MOD
M
T
Snatch
Replies
6
Views
506
edgecrusher
E
L
Does working out several times a day speed up weight loss?
Replies
2
Views
3K
solidj55
S
F
More ?'s about the 5X5 training program
Replies
3
Views
1K
needsize
needsize
E
Which routine is better?
Replies
1
Views
406
louden_swain
L
gettinlarger
Progress with 5x3.
2 3 4 5
Replies
49
Views
3K
michaelcoutts
M
H
pinpointing body parts
Replies
1
Views
562
michaelcoutts
M
Island Son
static contraction
Replies
4
Views
652
Deleted member 33117
D
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