Please Scroll Down to See Forums Below 
Well, I wasn't going to start a log but after hearing a lot of people interested in how this cycle will go I changed my mind....lol. I'm not sure how much I will be able to update between my work schedule, my work for Nathan, and having two kids at home to take care of but I will do my best!! I probably won't be nearly as detailed as I normally am, but will offer as much as I can.
Here is the set up...
1-12 Test E 500mg week (250mg M, F)
1-10 NPP 300mg week (100mg M,W,F)
1-4 Dbol 45mg ED
GOAL: The goal here is obviously mass, but I would like to try and keep this as lean as possible. I hate bodyfat with a passion, bit I'm being more lenient during this cycle on calories and letting it climb a little bit in favor of more muscle.
Starting stats:
5'9"
172.5
7.6% bodyfat
Goal: 190 and staying under 10%
DIET: A lot of guys that know me are aware that I am a big advocate of intermittent fasting and that I follow it religiously regardless of goal. This cycle is no exception. I will be doing a variation of it that looks like this
Workout days: 3500 cals
Cardio days: 2500 cals
Protein will be consistent at 250-300g on both workout and cardio days. Carbs are will be high on workout days and moderate on cardio days while fats will be moderate on workout days and low on cardio days.
I will do the normal 16 hour fast and 8 hour feed on my cardio days, but I will be doing a 12 hour fast with a 12 hour feed (breaking fast post workout) on workout days for more protein synthesis and muscle gain.
TRAINING:
Workout days: (M,W,F)I do DC training and absolutely love it. I will be doing it here on cycle also. For those that aren't familiar with it, I will post the plan up sometime later with all the exercises I'm using.
Cardio days: (Tues,Thurs,Sat or Sun)
My cardio will mostly be LISS consisting of incline treadmill walking. I will also be throwing 15 minutes of HIIT in every now and then. Sessions will be 30-45 minutes.
ON CYCLE:
N2guard
Taurine
Formastanozol (6 pumps 2xday)
Caber 0.5mg 2x week
HCGenerate (starting week 3)
I also have adex and Letro on hand if needed, but I'm guessing forma is all i will need (not very prone to estrogen sides)
PCT:
Clomid 50/25/25/12.5
Unleashed
Phytoserms 347
Formastanozol
D-test (DAA, LCLT powerchews)
Pics to come!
Join me!
Here is the set up...
1-12 Test E 500mg week (250mg M, F)
1-10 NPP 300mg week (100mg M,W,F)
1-4 Dbol 45mg ED
GOAL: The goal here is obviously mass, but I would like to try and keep this as lean as possible. I hate bodyfat with a passion, bit I'm being more lenient during this cycle on calories and letting it climb a little bit in favor of more muscle.
Starting stats:
5'9"
172.5
7.6% bodyfat
Goal: 190 and staying under 10%
DIET: A lot of guys that know me are aware that I am a big advocate of intermittent fasting and that I follow it religiously regardless of goal. This cycle is no exception. I will be doing a variation of it that looks like this
Workout days: 3500 cals
Cardio days: 2500 cals
Protein will be consistent at 250-300g on both workout and cardio days. Carbs are will be high on workout days and moderate on cardio days while fats will be moderate on workout days and low on cardio days.
I will do the normal 16 hour fast and 8 hour feed on my cardio days, but I will be doing a 12 hour fast with a 12 hour feed (breaking fast post workout) on workout days for more protein synthesis and muscle gain.
TRAINING:
Workout days: (M,W,F)I do DC training and absolutely love it. I will be doing it here on cycle also. For those that aren't familiar with it, I will post the plan up sometime later with all the exercises I'm using.
Cardio days: (Tues,Thurs,Sat or Sun)
My cardio will mostly be LISS consisting of incline treadmill walking. I will also be throwing 15 minutes of HIIT in every now and then. Sessions will be 30-45 minutes.
ON CYCLE:
N2guard
Taurine
Formastanozol (6 pumps 2xday)
Caber 0.5mg 2x week
HCGenerate (starting week 3)
I also have adex and Letro on hand if needed, but I'm guessing forma is all i will need (not very prone to estrogen sides)
PCT:
Clomid 50/25/25/12.5
Unleashed
Phytoserms 347
Formastanozol
D-test (DAA, LCLT powerchews)
Pics to come!
Join me!
