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In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Training hard in the gym! Hvorfor?
• What is truly hard training?
• Why people don't do it
• Do you need to?
• The difference PEDs make
• Getting the best from a workout
Link to article: https://www.evolutionary.org/shoulder-training/
Link to Evo threads:
1. https://www.evolutionary.org/forums/threads/training-with-more-intensity.95782/
3. https://www.evolutionary.org/forums/threads/are-you-following-these-training-tips.90643/
4. https://www.evolutionary.org/forums/threads/training-with-intention.88457/
5. https://www.evolutionary.org/forums/threads/muscle-growth-and-size.88631/
For 1-til-1 coaching / konsultation / kilde hjælp anmodninger hit op Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Hvor kan man få blodprøver: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Bemærk, at vi ikke er læger, og udtalelserne er vores. Det er vores opfattelse og er baseret på vores erfaring og synspunkter om emnet. Vores podcasts er kun til informationsformål og underholdning. Ytringsfriheden og 1. ændring gælder
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