IronOverload.io Hardcore 59 How to train for the perfect Body? Training for shape - Articles and Blog

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - How to train for the perfect Body? Training for shape
• How we start training (whole body)
• How to emphasize shape
• Muscle around the joint
• Is there such a thing as a perfect body?
• Improving weaknesses

Link to article: https://www.evolutionary.org/shoulder-training/

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/cycle-log-breezy-bulking-2023.89751/post-1349229

2. https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/post-1398409

3. https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/post-1327888

4. https://www.evolutionary.org/forums/threads/napsgear-50-off-dp-deca-300-a-gentler-way-to-bulk-up.87037/

5. https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/post-1259429

Per il coaching 1-on-1 / consultazione / richieste di aiuto fonte colpire Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Dove ottenere gli esami del sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Si prega di notare che non siamo medici e le opinioni sono nostre. È il nostro punto di vista e si basa sulla nostra esperienza e opinioni sull'argomento. I nostri podcast sono solo a scopo informativo e di intrattenimento. Si applica la libertà di parola e il 1° emendamento