Ayuno intermitente y HGH - Artículos y Blog

....Ayuno intermitente & HGH Together can Make Your Growth Hormone Level Explode....

We're commonly told that eating regular meals is a key to good health. This means at least three to five small meals per day, spread throughout the morning, afternoon, y por la noche.

It stands to reason that your hormone levels, including growth hormone (GH), will suffer if you don't eat consistently. And having low GH slows your ability to burn fat, build lean mass, heal injuries, and get quality sleep.

But you may be surprised to know that your growth hormone level can actually increase through fasting—intermittent fasting to be exact. You can look forward to an even greater boost when undergoing intermittent fasting before human growth hormone (HGH) inyecciones. Seguir leyendo como cubrir esta técnica dieta y cómo mejora los efectos de la HGH....

Ayuno de la pre-inyección
Ayuno intermitente y GH
Pros y contras
Conclusión
Foros
Referencias

Ayuno de la pre-inyección

Qué es HGH pre-inyección ayuno intermitente?

Pre-injection fasting means that one avoids consuming food or drink for a specified amount of time prior to taking HGH.

Ayuno intermitente agrega otra capa por lo que le permite comer en un período de tiempo asignado. Esta ventana comer dura varias horas, y debe consumir todos los alimentos dentro de este lapso de tiempo.

You can choose whatever point in the day that you want to take in calories. Por ejemplo, you can eat all your calories from 2pm to 6pm.

The idea behind intermittent fasting is to deprive your body of its favorite fuel sources—carbohidratos (glycogen) and sugars—throughout most of the day. Glycogen, which is a starchy fuel source that's found in muscles, gets depleted while you sleep. No obstante, Glycogen is stored as fat when your body has a surplus of food throughout the day. Considering that you won't have many carbs when waking up, your body instead uses fat for fuel.

You can begin eating as soon as your feeding window begins. But intermittent fasters should wait at least one hour before eating following an HGH injection. The reason why is that your blood sugar level will be at its lowest point towards the end of your daily fast period, and HGH has the biggest impact when your blood sugar is at its lowest point.

If your eating period is from 2pm to 8pm, por ejemplo, you’d want to take your HGH injection at 1pm. Así, properly planning this diet in conjunction with your HGH injection routine can offer a dramatic increase on the effects of your growth hormone level.

Ayuno intermitente y GH

What does Intermittent Fasting Do for Your Growth Hormone?

Research has shown that fasting can pump your GH level incredibly high. LA 1988 study revealed that intermittent fasting causes a 2,000% spike in growth hormone after a 24-hour fast (1). The big GH increase lasted for two days after the fast. Researchers concluded that the growth hormone pulses came from the body’s response to perceived starvation.

LA 1982 study looked at people who undergo a 40-day fast due to Ramadan (2). Their GH levels increased from 0.73ng/ml to 9.86 ng/ml after a month, which is a 1,250% boost.

Research from 1992 vi los pacientes experimentan un 5-fold impulso en hormona de crecimiento después de un ayuno de cinco días (3).

Basada en la evidencia, definitivamente hay una correlación entre el ayuno y picos de GH. Por Consiguiente, podemos concluir que el ayuno intermitente proporciona muchos de los beneficios—incluso si usted no es abstenerse de alimentos durante el tiempo.

HGH proporciona el mayor aumento en la hormona de crecimiento sobre cualquier cosa. Este es especialmente el caso cuando usted toma este medicamento cuando su azúcar en la sangre es baja.

Many athletes and people use HGH to burn fat quicker, make themselves appear more youthful, build muscle faster (through increased IGF-1), heal nagging injuries, and get better quality sleep.

Imagine combining HGH with intermittent fasting—you’d see a GH boost like no other! Claro, the key is that you need to use high-quality HGH, rather than the generic “blue tops” cosas. And you get this with Juvetrope, which is regarded as one of the top HGH brands on the market. Juvetrope viene con laboratorio de pruebas de certificación para verificar que ha 100% puro, pharma-grade HGH. You can goto juvepharma.com and get yourself a kit.

juvetrope — Juvetrope HGH - Kit y viales

Pros y contras

Pros and Cons of HGH Pre-injection Intermittent Fasting

Increased growth hormone isn't the only benefit that intermittent fasting provides. This form of dieting also boosts insulin sensitively.

Insulin shuttles nutrients to different parts of the body. This includes glycogen, cual, as mentioned before, can be stored as fat. But when insulin sensitivity is at its highest, your body uses nutrients in a more-efficient manner, meaning you can still build muscle and have energy when fasting.

The biggest benefit from intermittent fasting is that your body begins using fat as its main fuel source. Adicionalmente, you’re injecting HGH when your blood sugar is at its lowest point; por lo tanto, it enhances the drug’s positive impacts even more.

Moving to the downsides, intermittent fasting requires an adjustment period. Some people quit because it's so hard to go from eating throughout the day to only consuming food for 4-6 horas.

Your mood will also change while you're going through this rough adjustment period—especially in the morning. Those who start every day off with breakfast will be in grumpy in the morning for the first few weeks.

Conclusión

I've covered how much of a GH increase you can expect through intermittent fasting, and that you can combine this dieting method with HGH for the ultimate growth hormone level.

Intermittent fasting forces the body to burn more fat as energy. This is especially the case if you work out in the morning, Cuando el glucógeno está en su punto más bajo. El cuerpo es entonces forzado a echar grasa de reserva para le de combustible a través del entrenamiento.

Y lo mejor de todo, se consigue un aumento en la cantidad de hormona del crecimiento para ayudar a derretir la grasa más, ganar energía extra, y construir un gran físico. Dicho esto, Os animo a probar el ayuno intermitente al menos una vez para experimentar los beneficios.