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In this podcast your hosts Stevesmi and Da Mobster discuss - How much time ahead of a holiday is best to get in shape? We discuss:
• Will high intensity cardio help?
• How you can use film star tricks
• Dietary, training and lifestyle tricks that will help
• Which N2BM supplements can aid your fat loss journey
• Does muscle memory help you get back into shape?
Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/first-sarms-cycle-60529.html
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/diet-muscle-shaming-11106.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/here-they-come-1680.html
5. https://www.evolutionary.org/forums/supplements/supplements-vacations-52648.html
Para 1-on-1 coaching/consulta/fonte solicitações de ajuda bater stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Onde fazer exames de sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Por favor, note que não somos médicos e as opiniões são nossas.. É nossa visão e é baseada em nossa experiência e pontos de vista sobre o tema. Nossos Podcasts são apenas para fins informativos e entretenimento. Aplica-se a Liberdade de Expressão e a 1ª Emenda.
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