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In this podcast your hosts Stevesmi and Da Mobster discuss - How much time ahead of a holiday is best to get in shape? We discuss:
• Will high intensity cardio help?
• How you can use film star tricks
• Dietary, training and lifestyle tricks that will help
• Which N2BM supplements can aid your fat loss journey
• Does muscle memory help you get back into shape?
Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/first-sarms-cycle-60529.html
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/diet-muscle-shaming-11106.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/here-they-come-1680.html
5. https://www.evolutionary.org/forums/supplements/supplements-vacations-52648.html
Pour les demandes de coaching / consultation / source d’aide 1 contre 1, contactez Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Où obtenir des tests sanguins: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Veuillez noter que nous ne sommes pas des médecins et que les opinions sont les nôtres.. C’est notre point de vue et est basé sur notre expérience et nos points de vue sur le sujet. Nos podcasts sont à des fins d’information et de divertissement uniquement. La liberté d’expression et le 1er amendement s’appliquent.
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