Sign up to Get FREE Steroids, SARMS, Peptides eBooks
Your hosts Stevesmi and Da Mobster discuss - 5X5 program vs split routine variations. We get into:
• Does the training program make a difference
• Strength or muscle – which routine works best for what
• How pros and strength athletes use these routines
• How structured routines aid progress
• Mobster and Stevesmi talk about their personal experiences
Link to article: https://www.evolutionary.org/evolutionary-HIT-training
Links to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/west-side-barbell-5x5-hybrid-13982.html
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/5x5-workout-i-want-try!-19842.html
3. https://www.evolutionary.org/forums/anabolic-steroids-peds/helladrol-training-regimen-24958.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/best-training-split-38949.html
Per il coaching 1-on-1 / consultazione / richieste di aiuto fonte colpire Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Dove ottenere gli esami del sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Si prega di notare che non siamo medici e le opinioni sono nostre. È il nostro punto di vista e si basa sulla nostra esperienza e opinioni sull'argomento. I nostri podcast sono solo a scopo informativo e di intrattenimento. Si applica la libertà di parola e il 1° emendamento.
Sign up to Get FREE Steroids, SARMS, Peptides eBooks
