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Your hosts Stevesmi and Da Mobster discuss - Why you need to learn to cook or meal prep? We get into:
• How easy it is really
• How bad many foods are when bought as ready meals
• Simple meal prep ideas
• Foods to choose
• How even cons can create great meals in a cell and how you can learn from them
Link to article: https://www.evolutionary.org/nutrition-thoughts
Links to Evo threads:
1. https://www.evolutionary.org/forums/supplements/methandrol-50-a-50739.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/tren-cycle-47854.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/sarms-meal-prep-46052.html
Para solicitudes de ayuda de coaching / consulta / fuente 1 a 1, visite Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Dónde hacerse análisis de sangre: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Tenga en cuenta que no somos médicos y las opiniones son nuestras. Es nuestro punto de vista y se basa en nuestra experiencia y puntos de vista sobre el tema.. Nuestros Podcasts son solo para fines informativos y de entretenimiento. Se aplica la libertad de expresión y la 1ª enmienda.