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Your hosts Stevesmi and Da Mobster discuss - Why you need to learn to cook or meal prep? We get into:
• How easy it is really
• How bad many foods are when bought as ready meals
• Simple meal prep ideas
• Foods to choose
• How even cons can create great meals in a cell and how you can learn from them
Link to article: https://www.evolutionary.org/nutrition-thoughts
Links to Evo threads:
1. https://www.evolutionary.org/forums/supplements/methandrol-50-a-50739.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/tren-cycle-47854.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/sarms-meal-prep-46052.html
For 1-til-1 coaching / konsultation / kilde hjælp anmodninger hit op Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Hvor kan man få blodprøver: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Bemærk, at vi ikke er læger, og udtalelserne er vores. Det er vores opfattelse og er baseret på vores erfaring og synspunkter om emnet. Vores podcasts er kun til informationsformål og underholdning. Ytringsfriheden og 1. ændring gælder.