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Si ha pagado alguna atención a la industria del fitness en el último año, entonces has escuchado acerca de p90x. Como su nombre indica, P90X es un programa de 90 días que se supone que la gente arrancó en este tiempo (300 libras incluidos?).
Puede ser rodando los ojos ya y tengo así. Básicamente, the program amounts to a bunch of glorified aerobic exercises that can help people lose weight over time. No obstante, I don't see anything that suggests p90x should be priced at $120. You can basically get the same effect from buying a Billy Blanks Tae Bo disc along with a couple of Denise Austin DVD's.
That being said, I suppose people can get some benefit from using p90x.......again, just not $120 worth of benefit.
I think that most people are all too willing to dump a bunch of money into a popular workout program rather than doing their own research and finding a plan that's more suited to them. Things like p90x are generalized plans that thrive on commercial appeal. But if you're looking to put on muscle or drop 100 libra, I would suggest doing something else.
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