you guys GOTTA help me out - I am unsymetrical!

[bigstve12]

i think everyone has assymetries...follow mrmuscles advice above, i think thats all you can really do

 

[louden_swain]

Seriously though. . .how long have you been training?

It takes years to bring out imbalances. The best thing to do is to keep training and fill out your frame.

 

[Yarg!]

ive been training for about 1 year now ! Oh god, its that bad Swain. Will try to use dumbbells more. Ugh I dont see what is wrong!

 

[needsize]

I am not symmetrical either, one arm is bigger than the other, same with quads, tris have different shapes, etc... Best you can do is to focus on evening it out by giving the weaker areas a little more work, and it will get better over time. And the bigger you get, the less noticeable it is, ie, if your arms are a 1/2" different in size, you will notice that much more on a 14" as opposed to a 19" arm