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what did you eat today?

Maizel

New member
I’ve been going to the gym for 3 months and am very new to this game.
Pretty simple title and question.
what did you eat today and if you’re just now waking up and haven’t eaten anything yet what did you eat yesterday?
Interested in hearing what some of you girls are doing in terms of nutrition and never gets talked about enough and I would like to learn from the best
 
I’ve been going to the gym for 3 months and am very new to this game.
Pretty simple title and question.
what did you eat today and if you’re just now waking up and haven’t eaten anything yet what did you eat yesterday?
Interested in hearing what some of you girls are doing in terms of nutrition and never gets talked about enough and I would like to learn from the best
i ate steaks and protein shakes all day
 
I’ve been going to the gym for 3 months and am very new to this game.
Pretty simple title and question.
what did you eat today and if you’re just now waking up and haven’t eaten anything yet what did you eat yesterday?
Interested in hearing what some of you girls are doing in terms of nutrition and never gets talked about enough and I would like to learn from the best
Is that right?
 
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