Approved Log Mobster - back on the grind log

[ceo]

Bros mobster is a machine

 

[ROIDDERS]

nice to see this update you're doing some crazy lifts

 

[chesty]

you're doing a huge guy with Skull Crushers that's crazy

 

[Ulter]

those wrist curls are insane 132 pounds

 

[SteveMobsterG]

Friday
@ Powerhouse. Feeling strong like bull today. Pumped etc. Took my time
Close Grip Bench Press
to 185kg/407lbs x 5 x 1 rep (the 2nd flew up). Only asked for a spot (not needed) on rep 1

Low Iso Lever Row
to 135kg/297lbs x 6 reps

DOHTBDL
to 199.5kg x 1 rep. First time in a year doing thick bar deads etc etc and I can still do almost 200kg/440lbs lol