day of week you get your food together?

[Nawel]

I’m trying to eat healthier and I’m wondering what day of the week you usually get your food together and prep everything
is there a schedule that you follow or any type of technique that you use to make sure that you make it easy on yourself and save time and money in the process
just seeking some tips and tricks to eat healthier

 

[the_alcatraz]

I’m trying to eat healthier and I’m wondering what day of the week you usually get your food together and prep everything
is there a schedule that you follow or any type of technique that you use to make sure that you make it easy on yourself and save time and money in the process
just seeking some tips and tricks to eat healthier

i do all my meal prep on sunday
i suggest the same for you

 

[stevesmi]

just did it earlier today

prepped fruit, chicken, and veggies and put in containers

i don't do it on a set day. basically when i run out of food is when i do it

 

[RickRock13]

I meal prep abput 3 days a week. Sunday Tuesday Thursday

 

[SteveMobsterG]

I don't need to food prep (kinda retired)

 

[ceo]

bros Usually Sunday night after football

 

[ROIDDERS]

I like to do it in the mornings before work

 

[chesty]

twice a week usually on Wednesday and Saturday

 

[Ulter]

I'll usually Grill on the weekends and then during the week I'll use the air fryer

 

[StevenDarwinMD]

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