no im not i want to try his pamphlet though! When i get the money/time i definetly want to do his program, have you ever done it? I imagine you would get to 8% bf.
Damn 6 days a week is a lot but it shows brotha! Do you have before and after pics?
Ah right, well I hope you dont mind me saying but the way not exactly shredded lol but still abs starting to show is pretty much exactly how cut I wana be, top abs showing is good enough lol. Cutting sucks...