bigpokey

Omfg, what a joke...lololololol

Finishing the grape Krush

San Diego Medical Collective | SDMC | San Diego Dispensary | Alternative Medicine

Lol thanks I think, but do you even know what I look like?

You can't kick me out of the book club!



btw...what did you think of it? You never let me know when you finished?

Try this

1.5-2 cups crushed ice
4 oz apple juice
1/4 cup blueberries
1/4 cup raspberries
1/3 cup strawberries
1/2 banana
protein
calories around 350

i'll throw some reciepes at you if you get that pic out of you avi

What kind of smoothies you like

loll @ your k msg! Sweet! I have sookie as my ava cuz I've been watching true blood and I needed an ava and couldn't think of anything...lol

my past cycle i cut from 210/215ish to 195,then did ipam through PCT, and looked a bit flat but still lean and decently strong and i switched up the routine and kept the diet the same, but am back up to 200, vascular and strong. going to keep at it till august, cheat/party a bit early in the month, then go on a serious cut until sept - then slowly up the cals and bulker cycle