anthrax MVP EF VIP Dec 23, 2002 #21 There is no worrying with magnesium the intestines control the amount of magnesium absorbed, so any overdosing with magnesium causes diarrhea ...
There is no worrying with magnesium the intestines control the amount of magnesium absorbed, so any overdosing with magnesium causes diarrhea ...
D Deak New member Dec 27, 2002 #22 Ok guys, thanks for the answers. I think I'll change my post workout drink, so I can take ZMA without too much worries.
Ok guys, thanks for the answers. I think I'll change my post workout drink, so I can take ZMA without too much worries.